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反彈樂趣：跳進健身
Simone
平均評分：4.9評論數量：(51)
在每週的線上課程中，學生將學習一些基本的籃板技巧，並享受健身的樂趣！
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課堂經歷
In this 30 minute class, we will wake up our bodies with some rebounding and get ready to greet the day! Rebounding (or jumping on a mini-trampoline) has been proven to improve balance and posture, help with spatial awareness, and much more! This activity is low-impact, which means it won't overly stress the body or joints. We will start off the session with a brief introduction followed by some safety tips. Then, we will slowly wake up our bodies with gentle movements that increase in...
Through the movements provided with rebounding, students will awaken their bodies for the day, practice coordination, increase their spatial awareness and balance, and have fun!
-A mini-trampoline/rebounder -Water bottle
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Parents, please make sure your child has an adequate amount of space to move around in, that they have water to stay hydrated, and that they are in clothing that does not limit movement. Shoes and loose pants are not recommended, as both can be a tripping hazard.
Hello! I have been teaching and tutoring children from ages 2-24 for over 11 years now, at least four of which have been primarily with both the special needs and the autistic population. I have taught a large amount of subjects and materials...
團體課
US$13
每週1每週 x
30 分鐘
由 56 學習者完成
即時視訊會議
Ages: 8-13
3-9 每班學員人數
