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準備、設定、學習!星際大戰:絕地光劍旋轉和技巧!

班級
Super Stars by Alyssa Larsen | Preschool | Fitness
平均評分:
4.9
評論數量:
(1,203)
在這個為期 5 週的課程中,學徒將透過光劍健身訓練學習不同的姿勢、旋轉和技巧。我們將從初學者的動作/姿勢開始,每週都會進步到光劍技巧和技能的高級水平。 #超級明星
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課堂經歷

5 lessons//5 Weeks
 Week 1
Lesson 1
Lightsaber training for beginners
-Learn about the lightsaber -Poses -Basic spins
 Week 2
Lesson 2
Spins
-Review and Sequence moves -Introduce Intermediate tricks -Intermediate spin moves
 Week 3
Lesson 3
Intermediate tricks
-Introduce 2 more intermediate tricks, including the Obi-Ani -Sequence moves -Bonus move for week 4
 Week 4
Lesson 4
Advanced tricks
-Review -Add an extra "spin" to a previous move -Introduce 2 advanced moves, including Rey's lightsaber flip and a behind the back trick
 Week 5
Lesson 5
Showcase
-Review -Share sequence/routine
  • The learners will be able to master their lightsaber skills and workout in a fun and interactive way based off of Star Wars.
Jedi Knight
0 - 1 每週課外時間
Homework
頻率: 包括
回饋: 包括
細節: Each week the learner will practice the moves taught for that week's lesson. They will also need to log in to the Outschool Classroom once they have completed the instructional video and submit their responses there. Lightsaber training is hard and takes a lot of practice and commitment. Continue to practice to perfect the skills.
Assessment
頻率: 包括
細節: No formal assessment is held. Each learner will be able to share their favorite moves in a final routine during the last week of class!
Lightsaber made for spins and tricks (I can recommend good brands if needed)
Space to move around
Comfortable costume or clothing
Water
Please make sure the learner has plenty of space to move around without damaging valuable objects with their lightsaber. They will need water and comfortable clothing/Star Wars costume.
已加入 June, 2020
4.9
1203評論
教師檔案
教師專業知識和證書
Hello! Welcome to Super Stars by Alyssa Larsen. We love teaching so many classes- focusing on learning and play. Our top classes are our dynamic preschools and fun fitness classes! 

For a discount on your first outschool class, enter this code:... 

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自訂進度課程

US$7

每週或US$35 所有內容
5 預錄課程
5 教師支援週
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