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Yoga & Mindfulness (Ages 10-14)
童謠與瑜珈（3-6 歲）- 2x 每週
Teacher Lee Grant
平均評分：5.0評論數量：(32)
在這個活躍且充滿樂趣的課程中，學習者將學習/唱流行的童謠，並引導他們完成簡單、適合兒童的瑜珈流程。 ESL 友善課程，由 TESOL 認證教師授課。
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課堂經歷
In this nursery rhyme filled class learners will get the chance to get their wiggles out, sing along to classic children's nursery rhymes ("The Hokey Pokey", "If You're Happy and You Know it", and "Head, Shoulders, Knees, and Toes"), play games (Simon Says, Freeze Dance, and Leap Frog), and wrap up class with yoga poses, breathing exercises, and affirmations.
When learners enter the classroom they will be greeted and have a chance to greet me before we begin class. To begin class we will...Students will learn how to safely warm up their bodies with yoga. Students will learn yoga poses and sequences to flow between poses. Students will get to express themselves creatively through song, dance, and movement.
I have practiced yoga for the past 8 years and I have taught yoga (in person) for the last 4 years. For 3 of those years I taught children and teens (ages 3 -18). In 2016 I completed a yoga internship with 100 completed hours of training under the supervision of a registered yoga teacher.
A yoga mat is optional and not totally necessary. Having water nearby is also recommended.
While practicing yoga is not dangerous, it is best to have a parent/guardian close by. Students should also have a clean and clear space that is big enough for them to lay their bodies down comfortably as we will be on the ground at some points in the class. A bottle of water is also recommend. Light stretching can happen before coming to class. This yoga class is best suited for bare feet.
平均評分：5.0評論數量：(32)
Hi, my name is Aalyiah Grant but you can call me Teacher Lee, welcome to my corner of the internet! I am passionate about teaching children and helping them to build their confidence while finding out what helps them to learn best. I have an...
團體課
US$20
每週（ US$10每班）2每週 x
20 分鐘
由 3 學習者完成
即時視訊會議
Ages: 3-6
2-6 每班學員人數
