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US$20

per week
(US$10 per class)
班級

童謠與瑜珈(3-6 歲)- 2x 每週

由 3 位學習者完成
年齡 3-6
現場團體小班課程
在這個活躍且充滿樂趣的課程中,學習者將學習/唱流行的童謠,並引導他們完成簡單、適合兒童的瑜珈流程。 ESL 友善課程,由 TESOL 認證教師授課。
平均評分:
5.0
評論數量:
(32 評論)

即時視訊會議
每週 2 次
2-6 名學習者(每班)
20 分鐘

包含什麼

2 現場會議
每週上課 40 分鐘 小時
我們無法翻譯此文,請刷新頁面並再試一次。

課堂經歷

In this nursery rhyme filled class learners will get the chance to get their wiggles out, sing along to classic children's nursery rhymes ("The Hokey Pokey", "If You're Happy and You Know it", and "Head, Shoulders, Knees, and Toes"), play games (Simon Says, Freeze Dance, and Leap Frog), and wrap up class with yoga poses, breathing exercises, and affirmations. 

When learners enter the classroom they will be greeted and have a chance to greet me before we begin class. To begin class we will get our wiggles out first to a short children's song called "Shake Your Sillies Out". After we will do a warm up to the nursery rhymes mentioned above, followed by one of the games mentioned above. Lastly, learners will be taught a yoga flow filled with animals, nature, and shapes followed by a breathing exercise ( bumblebee breath, lions breath, or flower breath), and ending with a sequence of affirmations (I am kind, I am wise, I am helpful, I am strong, I am loving!).

Week of January 16th: Learning Our Primary Colors - Red, Yellow Blue
Week of January 23rd: All About Weather - Rainbows, Sunshine, and More
Week of January 30th: Winter, Winter, Winter, Oh My
Week of February 6th: Making Shapes with Our Bodies
Week of February 13th: Valentine's Day

學習目標

Students will learn how to safely warm up their bodies with yoga.
Students will learn yoga poses and sequences to flow between poses.
Students will get to express themselves creatively through song, dance, and movement.

其他詳情

父母的引導和規範
While practicing yoga is not dangerous, it is best to have a parent/guardian close by. Students should also have a clean and clear space that is big enough for them to lay their bodies down comfortably as we will be on the ground at some points in the class. A bottle of water is also recommend. Light stretching can happen before coming to class. This yoga class is best suited for bare feet.
供應清單
A yoga mat is optional and not totally necessary. Having water nearby is also recommended.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。

認識老師

已加入 November, 2021
5.0
32評論
教師檔案
教師專業知識和證書
I have practiced yoga for the past 8 years and I have taught yoga (in person) for the last 4 years. For 3 of those years I taught children and teens (ages 3 -18). In 2016 I completed a yoga internship with 100 completed hours of training under the supervision of a registered yoga teacher.

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