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認識你內心的龍！
Marina Naples
平均評分：4.7評論數量：(328)
學生將學習三種放鬆技巧，然後進行引導式正念冥想來遇見自己的龍。放鬆和平靜。
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課堂經歷
Students will be taught three effective relaxation techniques which were developed by the instructor decades ago. These easy-to-learn and easy-to remember techniques can be used by the student any time to decompress, shift moods, and create an inner calm. During this guided meditation students will use their imagination with prompts and guidance from the teacher to be led on a quest to a magical land of dragons where they will seek out then capture their dragon to claim it. Then they will get...
平均評分：4.7評論數量：(328)
Hello! I am an instructor, published author, and business owner. MY CLASSES AND COURSES: My classes and courses are designed for higher whole brain learning to foster, develop, and expand creativity, empathy, and compassion paired with...
團體課
US$8
每班見面一次
20 分鐘
由 27 學習者完成
即時視訊會議
Ages: 6-9
1-6 每班學員人數
