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幫助！我壓力很大 - 10-12 年的正念技能培養（1 次/週）
Nicole Nelson
平均評分：4.9評論數量：(310)
在這堂正在進行的課程中，學生將停下來討論壓力和焦慮，同時建立練習和思考模式工具包，以減輕壓力並保持平靜。
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課堂經歷
Does your student need a little extra help in managing their anxiety? In this club-like class experience, students will learn the important lesson that they are far from alone when it comes to daily anxiety! Each week addresses a new theme which is taught through discussion, games, and Nearpod lessons. Students get to know each other and offer support/advice while collaboratively working to manage anxiety and stress. The important categories we address throughout this ongoing class...
Mental health education can be as sensitive as it is crucial to development. I am a Master's student in Clinical Mental Health Counseling and I hold a Bachelor's degree in Psychology. I have experience in academic research, teaching and creating curriculum, emotional development, crisis training and response, and childcare.
Before each class, a Nearpod link will be posted to the classroom page. Please click this link to join the classroom session before joining zoom!
除了 Outschool 教室外，本課程也使用：
平均評分：4.9評論數量：(310)
Hello parents and students! I LOVE brains and I'm passionate about psychoeducation. My goal in every class is to leave students with a deeper understanding of their own feelings and the feelings of others. Of course, we have a lot of fun learning...
團體課
US$12
每週1每週 x
25 分鐘
由 94 學習者完成
即時視訊會議
Ages: 10-12
3-6 每班學員人數
