體操練習：2對1半私人指導（進行中）
這節 45 分鐘的課程將根據您孩子的特定體操目標量身定制
Angela Gonzalez (she/her)
平均評分：
4.9
評論數量：(192)
包含什麼
1 現場會議
每週上課 45 分鐘 小時作業
每週 2-4 小時. Students will be encouraged to practice outside of class, always with supervision.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
This semi-private gymnastics lesson will be open to two students per week, and we will work toward those students' specific gymnastics-related goals. This could include rolls, handstands, cartwheels, walkovers, handsprings, flips, general strengthening and flexibility, trampoline, or anything else gymnastics related. Class will always start with a short warm-up and stretch, during which we will discuss the students' goals and how the day's lesson will be structured. Gymnasts will then be given a series of stretches, drills, strengthening exercises, and skills to practice. Semi-private instruction gives the benefit of significant individual time and attention, while allowing for social interaction and needed breaks. While one student is doing "reps," I will coach the other student on their technique. Every few minutes, I will switch my attention from one athlete to the other.
學習目標
Students will learn strength, stretching, drills, and improve their gymnastics technique.
其他詳情
父母的引導和規範
As with any sport or physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
供應清單
Required: Clear open space Soft floor surface Roll of masking tape (for hand and foot markers, line on floor for balance) Couch cushion Chair against a wall or couch without cushion Optional: Panel mat Wedge mat Padded wall Practice Balance Beam Trampoline Any other equipment
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2020
4.9
192評論
教師專業知識和證書
學士學位 在 戲劇藝術 從 Thomas Edison State University
In addition to being a former competitive gymnast, I have been coaching gymnastics at the recreational and competitive levels for over 20 years! 評論
現場團體小班課程
US$40
每週每週 1 次
45 分鐘
有12 位學習者完成此課程
即時視訊會議
年齡: 8-13
1-2 每班學員人數
