國語(繁體)
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課堂經歷
This semi-private gymnastics lesson will be open to two students per week, and we will work toward those students' specific gymnastics-related goals. This could include rolls, handstands, cartwheels, walkovers, handsprings, flips, general strengthening and flexibility, trampoline, or anything else gymnastics related. Class will always start with a short warm-up and stretch, during which we will discuss the students' goals and how the day's lesson will be structured. Gymnasts will then be...
Students will learn strength, stretching, drills, and improve their gymnastics technique.
In addition to being a former competitive gymnast, I have been coaching gymnastics at the recreational and competitive levels for over 20 years!
提供的家庭作業
Students will be encouraged to practice outside of class, always with supervision.2 - 4 每週課外時間
提供的評估
提供的成績
Required: Clear open space Soft floor surface Roll of masking tape (for hand and foot markers, line on floor for balance) Couch cushion Chair against a wall or couch without cushion Optional: Panel mat Wedge mat Padded wall Practice Balance Beam Trampoline Any other equipment
As with any sport or physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
I am pleased to report that I will be back and better than ever in my Outschool studio this fall 2023! My experience working with children goes back to when I was a teen nearly 30 years ago! I was a competitive gymnast as a child, experience which...
團體課
US$40
每週1每週 x
45 分鐘
由 12 學習者完成
即時視訊會議
年齡: 8-13
1-2 每班學員人數