中級體操技能
在這個正在進行的課程中，學生將學習如何倒立、側手翻、單臂側手翻和轉圈。
Coach Kaz Gymnastics
平均評分：
4.9
評論數量：(560)
熱門課程
包含什麼
1 現場會議
每週上課 45 分鐘 小時我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
In this ongoing class, students will learn stretching, conditioning, and intermediate skills. This class is for students who have experience in a gymnastics or cheerleading class. Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on. Our class schedule looks like this: 0-15 minutes - Welcome and stretching. We will do a short warm-up and stretch 15-35 minutes - Skills. Skill will typically progress in this order: handstand, handstand front rolls, cartwheel, one arm cartwheel, roundoff. 35-45 minutes - Game and conditioning. There will be a game or a contest at the end of class to review skills or show strength. We will do exercises that are targeted at building the muscles to be able to independently learn each gymnastics skills. We will also have light stretching at the end of class.
學習目標
Students will improve their basic gymnastics skills and learn intermediate skills in class.
其他詳情
父母的引導和規範
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on. Parental Guidance is strongly encouraged for each class.
供應清單
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 October, 2020
4.9
560評論
熱門課程
教師專業知識和證書
Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide.
Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.
Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.
Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.
Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.評論
現場團體小班課程
US$15
每週每週 1 次
45 分鐘
有538 位學習者完成此課程
即時視訊會議
年齡: 6-11
1-12 每班學員人數
