體操、雜技和翻滾班 - 中級
在這個正在進行的雜技和體操課程中，與勞倫小姐一起學習體操技巧和動作！
Lauren Sylvia - BA Dean College
平均評分：
4.9
評論數量：(2,326)
包含什麼
1 現場會議
每週上課 40 分鐘 小時我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
In this ongoing Gymnastics and Acro Class, we will begin with a cardio warm up with movements including jumping jacks, flash tricks, rock and rolls and hand stands. We will work on various stunting such as headstands, elbow stands and chin stands as well. We will work on flexibility, muscle building and various gymnastics skills each week. Each class will have a specific theme and various progessions will be taught based on individual learners abilities and will be learner directed. Learners must have prior gymnastics experience (must be able to do a forward roll correctly without assistance) as well as a gymnastics mat for this class.
9/3/23
Various Cartwheels and Aerial Preparation
9/10/23
Bridges, Inside Outs, Backbends, Kickovers and Walkovers
9/17/23
Various Rolls - Forward, Backward, Straddle Rolls, Roll Progressions
9/24/23
Various Cartwheels and Aerial Preparation
10/1/23
Bridges, Inside Outs, Backbends, Kickovers and Walkovers
10/8/23
Various Rolls - Forward, Backward, Straddle Rolls, Roll Progressions
10/15/23
Various Cartwheels and Aerial Preparation學習目標
Your child will learn gymnastics moves and stunts in a positive learning environment. And most of all, learn to have fun and enjoy movement!
其他詳情
父母的引導和規範
Please make sure your child is in an area where they can move around freely. Also, having a water bottle nearby during class is encouraged. Students will want to be in comfortable clothes that they can easily move in and hair pulled back. By signing up for this class you should understand that when participating in any exercise or dance program, there is the possibility of physical injury. If you engage in these online dance classes, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 May, 2020
4.9
2326評論
教師專業知識和證書
學士學位 在 音樂或戲劇或藝術 從 Dean College
Hello! I’m Miss Lauren and am a performer, educator, choreographer and former dance studio owner in Milton, VT. I'm a homeschooling mom to my two boys for the past 5 years and love teaching Math and English!
I am trained in various styles of dance including Ballet, Tap, Jazz, Hip Hop, Lyrical, Modern and Acrobatics and hold a Bachelors Degree in Dance. I am also a professional for Dancing with the Stars Burlington and have graced the Flynn stage with my performance in 2019 and guest performance in 2022.
I provide wholesome dance classes where movement and music selection is always age appropriate. My main focus is to create a fun and energetic learning environment allowing kids to express themselves! I have been instructing children of all ages for 18 years and have loved every minute of it!
When not dancing, I can be found spending time with my husband and two boys. Dancing has always been my number one love and passion and is the fuel for my soul! I can’t wait to see you in my class! Now let’s get moving!
Please note: Transfer request can be accommodated if requested a least 24 hours before the section begins. This allows time to fill the spot in class that your child was holding. I also try to respond to messages within 48 hours.評論
現場團體小班課程
US$16
每週每週 1 次
40 分鐘
有9 位學習者完成此課程
即時視訊會議
年齡: 7-11
6-18 每班學員人數
