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課堂經歷
Throughout this ongoing class, we will learn what it means to be grateful and practice gratitude. This class is designed to encourage learners to think about all of the wonderful things in their lives. Each week, we will have a themed topic and learners are encouraged to write in a journal or notebook a list of what they are grateful for. Gratitude is a great method of improving your mood and helping you have a positive attitude. Learners are welcome to enroll for one class or choose to join...
Please bring a journal or notebook along with a pencil.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness,...
團體課
US$11
每週1每週 x
25 分鐘
由 6 學習者完成
即時視訊會議
Ages: 7-12
2-3 每班學員人數