Outschool
搜尋

US$25

weekly
or US$399 for all content
班級

FLEX 執行功能技能 2 級掌握自我管理技能 16W2

新班級
年齡 8-13
自訂進度課程
「卓越執行力:掌握自我管理技能」的第二次迭代繼續專注於提高學生和年輕人的執行功能技能。本課程介紹了 16 個新穎獨特的每週主題。
平均評分:
4.8
評論數量:
(1,289 評論)
熱門課程

16 預錄課程
16 教師支援週
自行選擇何時開始
1 年內容存取權

立即報名,隨時開始

按照自己的步調走
您的學習者可以在他們想要的時候開始學習,並以最適合他們的速度進步。
當你想要的時候開始。
按照自己的步調學習
訪問一整年的課程材料。
獲得老師的實際支持。

包含什麼

16 預錄課程
16 週
教師的支持
1 年訪問權
到內容
作業
每週 1 小時. Each week, there will be approximately 20 - 30 minutes of homework assigned to help participants develop and apply the ideas taught in class to their own lives.
我們無法翻譯此文,請刷新頁面並再試一次。

課堂經歷

"Executive Excellence: Mastering Self-Management Skills - Advanced Series" offers a deeper dive into the intricacies of executive function skills, aimed at students and young adults who are ready to elevate their cognitive and emotional capabilities. This course builds upon foundational skills and introduces advanced concepts and strategies to enhance personal and academic effectiveness.

Course Objectives:

To provide an in-depth exploration of advanced executive function skills.
To develop higher-level cognitive abilities like strategic planning, creative thinking, and analytical reasoning.
To enhance emotional intelligence, resilience, and leadership qualities.
To equip students with the tools for handling complex academic and life challenges.

Week 1: Strategic Planning
Techniques for developing long-term academic and personal strategies, focusing on goal setting and vision creation.
Week 2: Advanced Organizational Systems
Exploration of sophisticated organizational tools, both digital and traditional, for managing complex tasks and information.
Week 3: Prioritization Matrix
Understanding and applying various prioritization methods to effectively manage tasks and responsibilities.
Week 4: Mindfulness and Focus
Incorporating mindfulness practices to enhance concentration, reduce stress, and improve mental clarity.
Week 5: Emotional Intelligence
Developing skills to recognize, understand, and manage one's own emotions and those of others, fostering empathy and effective communication.
Week 6: Resilience Building
Strategies and techniques to build resilience, focusing on coping with setbacks and fostering a growth mindset.
Week 7: Creative Thinking
Encouraging innovative problem-solving approaches, idea generation, and creative thinking exercises.
Week 8: Advanced Memory Skills
Advanced memory enhancement techniques, including mnemonic devices, visual and spatial memory training.
Week 9: Adaptive Thinking
Training to think quickly and adaptively, particularly in unexpected or rapidly changing situations.
Week 10: Self-Assessment Techniques
Methods and tools for self-evaluation, reflection, and personal development planning.
Week 11: Intrinsic Motivation
Exploring internal drivers of motivation and strategies to cultivate self-motivation for long-term success.
Week 12: Handling Academic Pressure
Developing coping strategies for dealing with academic stress, time pressures, and high-stakes environments.
Week 13: Effective Communication Skills
Advanced training in both verbal and non-verbal communication skills for effective interpersonal interactions.
Week 14: Time Blocking and Chunking
Mastering advanced time management techniques, focusing on maximizing productivity and efficiency.
Week 15: Analytical Thinking
Enhancing the ability to analyze, synthesize, and interpret complex information for informed decision-making.
Week 16: Leadership and Influence
Developing leadership skills, including the art of influence, team management, and positive impact strategies.

This class is designed to cater to students with neurodiverse conditions such as Asperger's Syndrome, Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and dyslexia. The design of this class takes into account the unique learning needs and challenges faced by these students, focusing on enhancing their abilities in planning, organization, time management, and other executive function skills. Here's how the class is tailored for neurodiverse minds: 

Structured Learning Environment: The class provides a structured environment with clear, consistent schedules and expectations, which is beneficial for students with neurodiverse conditions. This structure helps reduce anxiety and improve focus.

Visual Aids and Multimodal Instruction: To accommodate the varied learning styles of neurodiverse students, the course uses visual aids, hands-on activities, and digital resources. This approach aids in comprehension and retention.

Small Step Instruction: Tasks are broken down into smaller, manageable steps, which is particularly helpful for students with executive function challenges. This technique helps reduce overwhelm and supports task initiation and completion.

Interactive and Engaging Activities: The class includes interactive activities designed to be engaging and hands-on, catering to students with ADHD by maintaining their interest and facilitating the application of skills in real-world scenarios.

Social Skills and Collaboration: Activities that foster social skills and collaboration are integrated into the class, providing a supportive environment for students with Asperger's Syndrome and other ASD conditions to practice communication and teamwork.

Executive Function Skill Focus: The curriculum specifically aims to strengthen executive function skills, addressing areas such as planning, organization, time management, and flexibility, which are often challenging for neurodiverse students.

Positive Reinforcement and Feedback: A focus on positive reinforcement and constructive feedback helps build confidence and resilience, motivating students to actively engage with the learning process.

By focusing on these key areas, the "Executive Function Skills - Mastering Self-Management Skills" class is designed to meet the unique needs of students with neurodiverse conditions, enhancing their ability to manage and excel in both academic and personal endeavors.

The flexible schedule (Flex Class) allows your learners to watch the pre-recorded videos and do them at a time that is FUN for them! You can also spend extra time on the topics your child is most interested in. Since this is a flex class with no live meetings, students can log in at a convenient time to complete the week's lesson. We will be going through each week as a group and I will post the lesson weekly (depending on which day you started).

No experience is required to take this class.

Students will be provided with separate videos to watch for each topic. These are outlined below. 

The videos will contain the information required to give students a good understanding of each topic, and each one will include homework for the students to undertake during the week. Homework assignments will include writing a list of topics, interests, and areas of expertise in which the students might be interested in developing a business. 

After watching each video and completing the homework assignments, students will be provided with feedback and the specific next steps to make their projects. 

Timeframe for the Week:
Mondays - The teacher will post the information needed for the week.
Tuesdays-Wednesday - The teacher can answer any questions pertaining to the topic of the week.  The students will need to complete any homework assignments and answer any questions in the class.
Thursday - Students need to have all tasks completed and uploaded in the classroom.  
Friday - The teacher will provide feedback to the class and individual students, students will also be able to engage in peer-to-peer review and be able to discuss how they went about completing the tasks.
Saturday - Sunday - Teacher will be available to answer any questions that the students may have for the week or the next week.

▬▬▬▬▬▬ Concessions ▬▬▬▬▬▬
For parents/families who feel their child would benefit from this course, but their budget does not allow for it, I do offer a number of discounts for families of lower income. Please message me with the course, dates and times you are interested in to learn more about the discounts I might be able to offer.

▬▬▬▬▬▬ Explosive Learning Teachers ▬▬▬▬▬▬ 
This class is currently being taught by Jo Reynolds.

學習目標

Students completing this course will gain a sophisticated understanding of executive function skills. They will be better equipped to strategize, plan, and execute complex tasks, lead with confidence, think creatively and analytically, and manage their emotions and stress effectively. This course aims to prepare them for future academic, professional, and personal success, fostering a generation of well-rounded, resilient, and emotionally intelligent individuals.

教學大綱

16 課程
超過 16 週
課 1:
Introduction to Executive Functions
 Understanding what they are and why they matter. 
課 2:
Organizational Skills
 Techniques for managing materials and information. 
課 3:
Time Management
 Strategies for effective planning and prioritizing. 
課 4:
Focus and Concentration
 Methods to enhance attention and minimize distractions. 

其他詳情

學習需求
This class is designed to cater to students with neurodiverse conditions such as Asperger's Syndrome, Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and dyslexia.
父母的引導和規範
All class content is seen using the share screen tool in zoom. No other third-party tools will be needed by the students
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
來源
"Smart but Scattered" by Peg Dawson and Richard Guare - A guide to boosting executive skills. "The Executive Functioning Workbook for Teens" by Sharon A. Hansen - Practical exercises and tips. "Late, Lost, and Unprepared" by Joyce Cooper-Kahn and Laurie Dietzel - Strategies for parents and educators. "Mindful Games Activity Cards" by Susan Kaiser Greenland - Activities to develop focus and concentration. "The Organized Student" by Donna Goldberg - Techniques for organization and time management.

提供自

4.8
1289評論
熱門課程
教師檔案
教師專業知識和證書
學士學位 在 科學 從 Brighton University UK
Jo Reynolds BSc Money Business Video Games YouTube
Johnathan is a highly accomplished serial entrepreneur (with ADHD) who has founded three successful companies before the age of 30. He has always been driven to succeed in life, and this drive began in his teens when he first recognized the power of positive motivation.

Johnathan was fortunate to have had a good mentor who guided him through the complexities of financial management. This early guidance helped him understand the value of money and business, and develop the skills to identify and seize opportunities to make money and manage an investment portfolio.

In addition to his entrepreneurial experience, Johnathan holds a Bachelor of Science degree and is dedicated to sharing his life skills knowledge with others. He regularly teaches life skills, business, and English to young people (middle and high schoolers) and adults around the world.

評論



其他家長也喜歡
執行職能
Danyele
US$57 每堂課
一對一輔導
依需求開班
13-18
行政職能私人輔導
Angela Higgins, MA. ED. Executive Function Coach
US$55 每堂課
一對一輔導
依需求開班
9-18
客製化執行功能輔導
Kristin Carter
5.0
(4)
US$75 每堂課
一對一輔導
依需求開班
13-18
什麼是執行職能技能?
Angela Higgins, MA. ED. Executive Function Coach
US$17 每班
下次會議在 1 PM Thu 3/20
團體課
3 週, 1/週, 30 分鐘
10-15
選擇技能 - 按需執行職能
Kristin Carter
5.0
(4)
US$30 每堂課
一對一輔導
依需求開班
13-18
執行功能技能:學習的勝利策略
Dr. Harper, Ed.D.
4.6
(363)
US$25 每班
下次會議在 7 PM Tue 6/3
團體課
8 週, 3/週, 1 小時
11-14
正念大師班:執行功能一對一輔導
Mrs. Desiree
US$30 每堂課
一對一輔導
依需求開班
12-18
成為具有執行職能技能的碩士生私人輔導
Andrea Hall's The Study Hall Edu Math Study Skills
4.9
(155)
US$35 每堂課
一對一輔導
依需求開班
8-18
執行功能和社交技能輔導(私人 1:1)
Northern Lights Academy
4.8
(584)
US$25 每堂課
一對一輔導
依需求開班
8-16
為神經發散或過動症青春期前和青少年提供執行功能支持
Bridget Smith M.Ed.
4.7
(901)
US$17 每班
下次會議在 9 PM Sunday
團體課
1/週, 45 分鐘
11-14
為患有註意力不足過動症的兒童提供執行功能私人輔導和輔導
Angela Higgins, MA. ED. Executive Function Coach
US$50 每堂課
一對一輔導
依需求開班
11-18
組織起來!執行職能策略
Dr. Sharon BC
5.0
(126)
US$40 每班
團體課
12 週, 1/週, 45 分鐘
13-18
為注意力不足過動症或神經分歧的老年青少年提供執行功能支持
Bridget Smith M.Ed.
4.7
(901)
US$17 每班
下次會議在 7 PM Monday
團體課
1/週, 45 分鐘
14-18
中學學習技巧:5-8 年級的組織與執行功能
AJ Crocker
4.9
(45)
US$15 每班
下次會議在 8 PM Mon 3/17
團體課
1 週, 4/週, 55 分鐘
10-14
執行功能技能和高中英語:有計劃地寫作
Dr. Brooke Nelson
5.0
(11)
US$63 每班
下次會議在 11 PM Thursday
團體課
4 週, 1/週, 55 分鐘
14-18
私人一對一執行職能輔導
Heather DeGeorge, MAT, PMP
4.5
(238)
US$50 每堂課
一對一輔導
依需求開班
11-18
查看更多課程
回首頁
搜尋
贈送禮物卡
開啟貨幣、時區和語言設置
語言&地區
登入