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每日瑜珈和正念 - 伸展和放鬆 - 適合 6-11 歲
StudentScholars
受歡迎的
平均評分：3.9評論數量：(83)
在這個持續的日常瑜珈和冥想課程中，學習者將在經過認證的瑜珈教練的指導下學習如何平靜心情並伸展身體。幫助兒童和成人變得更健康！
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課堂經歷
Welcome to the Yoga & Mindfulness Lessons Program Description: -Helping Children & Adults to Become Heathier! -Hatha Yoga: This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system. - This program is offered throughout the year How To Prepare For The Class: -We will be practicing a series of yoga poses, students...
About Us: Our Passion is Education! We are a Team of over 20 Dedicated, Subject Qualified & Passionate College Professors, School Teachers, Musicians, Yoga & Mindfulness Instructors & Special Education Teachers from Canada. We Offer Variety Of Programs As Per Our Specialties. Meet Your Instructor: Neha Nijhawan I am QCI qualified Yoga Instructor, Because of Yoga only I am alive and medical free . Since Childhood I was on medicine like acidity, but unfortunately it became ulcer at later stage, then I got to know about Yoga , and start learning. Not I got rid of medicines, I actually felt more energetic, then I did training and became a instructor, So why I am here is if I would have known about Yoga before , I wish I would have not had that much medicines in my childhood. What I have learnt , I want to share with you all, and trust me Yoga is not journey of weight loss , Yoga is complete exercise of body and mind , it works internally . Attend one session , your perception will be changed.
Learner’s Progress and Parent/ Guardian Communication: Parents and Guardians are welcome to contact the instructor to find out about their child’s progress. Further, please send us a message if you have any comments or suggestions. We strive to continuously improve our programs to help our learners succeed. Thank you! 😊
受歡迎的
平均評分：3.9評論數量：(83)
~Hello from StudentScholarsCentre~ Our Passion is Education! Programs are Conducted by School Board Certified and Subject Qualified (ECE, RCM, BSc., MSc, Ph.D.) Educators. We Offer Online Programs for Students From Ages 3 to University in: -Math...
團體課
US$30
每週（ US$6每班）5每週 x
20 分鐘
由 10 學習者完成
即時視訊會議
Ages: 6-11
3-6 每班學員人數
