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5.0 (1) · Ages: 5-18
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Stretch and Exercise Club With Coach Chris 14-18 Yr Olds
5.0 (12) · Ages: 3-18
Gymnastics and Acro Private Lesson (Specializes With Mental Blocks)
십대를 위한 요가와 마음챙김
Emily Banfill
평균 평점:5.0수강 후기 수:(3)
이 온라인 요가 수업의 목적은 학생들이 좋은 신체 상태를 유지할 뿐만 아니라 자신, 타인 및 지구와의 건강한 관계를 발전시키기 위해 평생 동안 개인 요가 수련을 발전시키는 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this class we will learn about yoga and mindfulness as we go through different poses and breathing techniques. Students will learn ways to apply what they have learned to their daily lives when they are feeling stressed or overwhelmed.
Each class is designed to begin with a warm-up flow, move into standing, sitting and balancing poses, and then ending in Savasana where I will go through a mindfulness practice with the students so they can leave class feeling present and refreshed....Yoga In Schools Teacher Training Program Certification 200 Hour Yoga Teacher Training Program Certification Bachelor of Science - Major in Psychology Trauma and Mindfulness Certification (Level 1)
Yoga mat An open area clear of furniture
Yoga mat An open workout space Water bottle if needed
평균 평점:5.0수강 후기 수:(3)
I am a certified yoga teacher specializing in yoga for elementary, yoga for teens and yoga for diverse learners. I have acquired my yoga in schools teacher training certification as well as a separate certification to teach yoga in studios....
그룹 수업
₩100
주간주당 1회
45분
1 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 13-16
수업당 학습자 1-10 명
