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5.0 (3) · Ages: 15-18
Physical Therapy & Rehabilitation Career Exploration
5.0 (1) · Ages: 9-16
Quiet the Mind, Still the Body...a Private Yoga/ Meditation Session
5.0 (1) · Ages: 5-18
One on One Strength and Flexibility Conditioning Ongoing
5.0 (12) · Ages: 3-18
Gymnastics and Acro Private Lesson (Specializes With Mental Blocks)
5.0 (6) · Ages: 9-13
Managing Emotions: Mindfulness & Executive Functioning - Life & Social Skills
5.0 (7) · Ages: 6-18
1 on 1 Yoga, Mindfulness or Meditation Tutoring
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this class, we will play a game to practice the yoga postures in a Sun Salutation. We will put the postures together and flow through the Sun Salutation with music. We will practice the meditation mantra “peace begins with me” using finger movements to focus our minds. Learners will engage in a conversation about why we meditate. We will get out our wiggles with a yoga dance using music and end class with a guided relaxation meditation. How I Teach I believe kids learn best when they are...
I've been teaching yoga for over eleven years. I hold a 200 Hour Vinyasa certification and I am a Kidding Around Yoga Teacher. I have a Master of Arts in Teaching and have taken numerous continuous education credits in children's yoga.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Yoga is a physical exercise. As with all exercise, there is a possible risk of injury. Learners should listen to their bodies and if they feel discomfort or pain discontinue the activity. Learners are encouraged to take breaks as needed. Learners will need a clear, flat space free of furniture and toys to move safely. Learners should be barefoot or in yoga socks (the kind with grips on the bottom.) Learners should hydrate before and after class. Water in class is optional. This is a beginner yoga class. We will NOT practice advanced poses or inversions like headstands that can put strain on the neck and spine.
Welcome to Outschool! I’m a homeschooling mom of two and a certified Vinyasa and Kidding Around Yoga Teacher. I’ve been teaching yoga for over eleven years. I have a Master of Arts degree in Teaching and two years of experience teaching in an...
그룹 수업
₩100
클래스당1회 수업
25분
18 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 4-8
수업당 학습자 1-6 명