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라이즈 앤 샤인 겨울 요가 - 겨울 이야기와 요가
Cyndi Laninga
평균 평점:4.9수강 후기 수:(255)
이 일회성 수업에서 학생들은 긍정적, 자신감, 겨울의 즐거움을 가지고 하루를 맞이하기 위해 일어나는 습관을 배우게 됩니다. 아침에 가장 먼저 몸을 움직이는 것은 하루 종일 전반적인 웰빙에 도움이 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Ready for some Winter fun, incorporated with yoga and a Winter story? Want to help your child meet the day with positivity and joy? Is it difficult for them to stay focused throughout the day? Well, this is the class for you. A great solution to many of these issues is to get children moving and active first thing in the morning. In this one-time class, students will start their day with a yoga routine that wakes their bodies and minds, helping them ready themselves for the day ahead. ...
As a certified PiYo instructor for the last 6 years, I have had the privilege of leading women through group fitness classes and am now excited to share the love of fitness and mindfulness with children.
등록 시 3개의 파일을 볼 수 있어요.Yoga mat, towel, or blanket Printouts provided by the teacher
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Parents, please ensure your learner has adequate space, with no obstacles around them for this class. I recommend practicing on a yoga mat. If you don't have a yoga mat, practicing on a non-slip carpet is fine too. Learners should wear comfortable clothing to the class that allows free movement (no socks, please!). I recommend practicing on a light stomach, so have your learner eat at least an hour before class begins. Learners should have a water bottle handy in case they feel thirsty during class. Please supervise your learner during class so that you may be able to help them promptly in the event of an injury.
The First Day of Winter, by Denise Fleming
평균 평점:4.9수강 후기 수:(255)
Hello there! My name is Cyndi Laninga, and I live in Middlebury, IN, USA! I am a mother of 3 amazing kiddos; a 7-year-old, 11-year-old, and 14-year-old. I received my B.S. Degree in Information Technology from the University of Phoenix. Since...
그룹 수업
₩100
클래스당1회 수업
30분
113 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 3-6
수업당 학습자 1-6 명
