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리바운드 재미: 피트니스에 뛰어들다
Simone
평균 평점:4.9수강 후기 수:(51)
이 주간 온라인 과정에서 학생들은 몇 가지 기본적인 리바운드 기술을 배우고 즐겁게 피트니스에 뛰어들게 됩니다!
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this 30 minute class, we will wake up our bodies with some rebounding and get ready to greet the day! Rebounding (or jumping on a mini-trampoline) has been proven to improve balance and posture, help with spatial awareness, and much more! This activity is low-impact, which means it won't overly stress the body or joints. We will start off the session with a brief introduction followed by some safety tips. Then, we will slowly wake up our bodies with gentle movements that increase in...
Through the movements provided with rebounding, students will awaken their bodies for the day, practice coordination, increase their spatial awareness and balance, and have fun!
-A mini-trampoline/rebounder -Water bottle
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Parents, please make sure your child has an adequate amount of space to move around in, that they have water to stay hydrated, and that they are in clothing that does not limit movement. Shoes and loose pants are not recommended, as both can be a tripping hazard.
Hello! I have been teaching and tutoring children from ages 2-24 for over 11 years now, at least four of which have been primarily with both the special needs and the autistic population. I have taught a large amount of subjects and materials...
그룹 수업
₩100
주간주당 1회
30분
56 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 8-13
수업당 학습자 3-9 명
