한국어
로그인
이 수업이 종료되어 비슷한 수업을 추천해드립니다!
5.0 (80) · Ages: 6-9
Wheel of Mystery Game: Anger Management Skills for Ages 6-9
5.0 (1) · Ages: 10-15
Conflict Resolution and Problem Solving
5.0 (1) · Ages: 7-13
Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1
5.0 (2) · Ages: 9-13
Body Positive Active Yoga: Find Your Power
5.0 (601) · Ages: 5-10
Calming Your Inner Sonic: ADHD Executive Functioning for Reducing Fidgeting
5.0 (4) · Ages: 10-18
Sport Psychology: Mental Skills Training for Athletes
건강한 척추를 위한 자세
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this class we will look at posture at our computers and discuss how to set up our workstation. The teacher will provide information on how to align our bodies and devices to reduce strain and improve focus. Students will introduce themselves and will have the opportunity to show us their workspace and/or ask questions. Simple exercises to reduce the strain on the spine will be taught depending on the needs of the class. The teacher of this class is a doctor of physical therapy and...
The teacher of this class is a doctor of physical therapy and certified Pilates Instructor.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
This class requires no experience or special materials.
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
그룹 수업
₩100
클래스당1회 수업
25분
13 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 11-16
수업당 학습자 3-10 명