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5.0 (1) · Ages: 7-18

1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)

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5.0 (5) · Ages: 7-18

Yoga Deep Guided Relaxation - Short Version - One on One

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5.0 (1) · Ages: 13-18

Private Empowerment for Teens - Taught by a Certified Crisis Counselor

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5.0 (1) · Ages: 7-13

Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1

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5.0 (1) · Ages: 14-18

Stretch and Exercise Club With Coach Chris 14-18 Yr Olds

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5.0 (10) · Ages: 7-12

My Feelings - Let's Learn About Emotions

10대 운동선수를 위한 필라테스

수업
“Boo” Pfeiffer
평균 평점:4.9수강 후기 수:(66)
초등학교 고학년 및 중학교를 위한 필라테스 기반 운동
보고계신 지문은 자동 번역 되었습니다

수업 경험

I have been studying and teaching Pilates for over 20 years and have presented mind-body workshops at conferences nationwide.  I also ran my own instructor certification program, and train two competitive figure skaters.    I make it fun and relaxing, but don't let that fool you - it’s still a great workout!
Towel, small throw pillow, water bottles or hand weights or soup cans - anything that weighs about a pound for each hand.  
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
I want everyone to have a safe and effective class experience.  To that end, going forward, I am requiring all students to have their cameras on themselves at all times throughout the class.   I will put any student without a camera in the waiting room.  If  there is an actual technical difficulty and a parent/guardian informs me of the issue, I can make an exception for that day,  This is for everyone’s safety and fairness.  If you have any questions, comments or concerns, please let me know.  
평균 평점:4.9수강 후기 수:(66)
프로필
HI!  I love to learn and I love to teach.  My favorite subject is....everything.  I have been a mind/body instructor for 20 years and am certified to teach Pilates, Poolates, group fitness, meditation, mindfulness, Spinning, and myofascial release... 
그룹 수업

₩100

주간( ₩100 클래스당 개)
주당 2회
40분

59 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 9-12
수업당 학습자 3-6 명

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