한국어
Log In
이 수업이 종료되어 비슷한 수업을 추천해드립니다!
5.0 (10) · 연령: 5-10
Individual Gymnastics Class - 30 Min
5.0 (1) · 연령: 7-12
Sports and PE: Private Hockey Class - By Request
5.0 (7) · 연령: 6-18
1 on 1 Yoga, Mindfulness or Meditation Tutoring
5.0 (4) · 연령: 10-18
Sport Psychology: Mental Skills Training for Athletes
5.0 (2) · 연령: 9-15
One - To -One Pilates Personal Training
5.0 (1) · 연령: 13-18
Private Empowerment for Teens - Taught by a Certified Crisis Counselor
(멀티데이) 먹는 음식이 뇌에 어떤 영향을 미치는지 생각해 본 적이 있나요?
Ashley F, M.S
평균 평점:5.0수강 후기 수:(53)
4주 동안 진행되는 이 수업에서 학습자는 음식이 뇌에 어떤 영향을 미치는지 자세히 배우게 됩니다. 우리는 음식, 기분 조절, 정신 건강에 관해 심도 있는 대화를 나눌 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this class we are doing a deep dive into brain health, nutrition and mental health! These are pivotal skills for your learner to have! "So lets be honest. Have you ever thought about how the food that you eat affects your mental health? Our brain is always "on." It takes care of our thoughts and movements, our breathing and heartbeat, our senses, it works hard 24/7, even while we are asleep. This means your brain requires a constant supply of fuel. That "fuel" comes from the foods you...
My educational background is in Mental Health Counseling (M.S). As a therapist, I have 8 years of experience working with teen girls as it pertains to mental health strategies and tools. Additionally, I have completed child development and brain development research and worked as a certified educator. I am immensely passionate about teaching youth about mental health and have completed years doing so as a therapist and educator. Due to my background and expertise I will be able to teach this topic from a developmentally appropriate point of view. I have spent years creating age appropriate mental health content for teens and have a true passion for the field of mental health
평균 평점:5.0수강 후기 수:(53)
Hi, I am so happy that you are here! My goal of each session is to inspire learners to become the best version of themselves and learn skills that will allow them to cope with challenges that may occur in life. This may be relationally or...
그룹 수업
₩85
4 수업용주당 1회, 4주
20분
Completed by 8 learner
실시간 화상 수업
연령: 12-16
수업당 학습자 3-6 명
