weekly
무엇이 포함되어 있나요?
1개의 라이브 미팅
주당 수업 30 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
🌺 Welcome Moana Friends! 🌺 In this ongoing adventure, your child will journey across the ocean with Moana, Maui, and all their island friends! Whether we're mastering the ocean currents, harnessing Maui's strength, or dancing along to the incredible songs from Moana 1 and the upcoming Moana 2, this class is full of high-energy, Zumba-inspired fun! 🏝️🌊 Each week will feature new Moana-inspired workouts. We'll paddle, hula, and dance our way through the islands! No prior experience is needed, and no supplies are required. Come dressed in comfortable clothes or as your favorite Moana character—whether you want to be Moana, Maui, or Hei Hei! 🐔🌸 Bring your energy, a water bottle, and be ready to move as we embark on this exciting island adventure! 🌊💪 🎶 What to Expect: Dancing along with our favorite Moana songs will keep the energy high and the fun non-stop! Each week, we work on strength, coordination, and stamina while having a blast. Kids will learn how to move to the rhythm of the music, build confidence, and socialize with friends. 🌺 Class Structure: Introductions: Let’s chat about our favorite Moana characters and moments! Warm-up: Get ready with some stretches to stay safe. Dance, Workout & Games: Follow simple Zumba moves, fun workout exercises, and play virtual games together. Cool down: End with a gentle stretch and more Moana fun! 🌟 Interactive Fun: Students will have the opportunity to help me count out exercises, sing along, and share their Moana knowledge. Each week, they’re encouraged to bring their energy and creativity as we sail the seas, explore the islands, and have a great time together! This class is perfect for kids who love to be active and explore their imaginations. ALL of my classes place a high value on having time for the kiddos to socialize and connect. You can expect lots of engagement and sharing! You can also expect your child to receive lots of encouragement and praise throughout our workout. They will leave feeling excited about fitness, and with a new Zumba routine they can practice at home! Active fun for the whole family! 🏝️ Moana Adventures Include: Mastering the Ocean Currents – Can you steer the canoe like Moana? Maui’s Strength Challenge – Flex those muscles and see how strong you can be! Dancing with the Kakamora – Quick moves and fun routines to outwit these wild coconut creatures! Te Fiti’s Garden Workout – Relax and flow with nature, just like Moana! Tamatoa's Treasure Hunt – Fun and challenging dance routines while searching for shiny things! And more island fun each week! Class will be learner led and students will share their input on favorite songs, characters, and games as we adventure through this ongoing class! Each workout is sure to be fun and fresh as we get to know one another and the activities your little explorers enjoy! Zumba Kids Benefits: Helps develop a healthy lifestyle and incorporates fitness into children’s daily lives Builds leadership, respect, teamwork, confidence, self-esteem, and coordination Encourages creativity, memory, and cultural awareness 🗓️ Join at any time and stay enrolled as long as your little adventurer is enjoying it! 🌺 Let’s explore the islands and get active with Moana and friends!
학습 목표
My goal for your little is to help them to find joy in movement! Combining fun moves with songs we can sing along to will encourage them to have fun and build stamina, strength, and flexibility.
I seek to do this by providing an engaging and upbeat dance workout that your child will look forward to every week!
그 외 세부 사항
학부모 가이드
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks! We will use these rest times to get to know one another!
수업 자료
-small space clear of objects -water for hydration
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
제공
교사 전문성 및 자격증
2 선생님은 교직 자격증을 가지고 계십니다
텍사스 교직증명서 수학에
인디애나 교직증명서 초등 교육에
5 선생님은 대학원 학위를 가지고 계십니다
석사 학위 교육 Utah State University에서
석사 학위 Utah State University부터
석사 학위 심리학 Institute For Integrative Nutrition Immersion Graduate -Master's- Program에서
석사 학위 건강 또는 체육 University of Houston에서
석사 학위 교육 Southern New Hampshire University에서
6 명의 선생님은 학사 학위를 받았어요
학사 학위 건강 또는 체육 Brigham Young University 에서
학사 학위 교육 University of Central Florida에서
학사 학위 Utah State University부터
학사 학위 과학 Hunter College CUNY에서
학사 학위 교육 Purdue University에서
학사 학위 음악 또는 연극학 또는 예술학 UCLA에서
Ms. Shannon
-Bachelor's Degree- Elementary Education, University of Central Florida (UCF)
-Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM)
-Youth Exercise Specialist (YES) Certified- (NASM)
-Fitness Nutrition Specialist (FNS) Certified- (NASM)
-Experience- 5+ years youth/adult trainer and group exercise instructor
-Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
-Zumba Kids Instructor
-Owner of Ready Set Fitness Kids located in Orlando, FL
리뷰
Ready Set Fitness Kids- Let's Exercise! 다음에는 이 수업을 제안합니다...
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