이 수업이 종료되어 비슷한 수업을 추천해드립니다!
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Don't Believe Everything You Think: Helpful Strategies to Cope With Anxiety.
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1 on 1 Yoga, Mindfulness or Meditation Tutoring
5.0 (1) · Ages: 7-12
Sports and PE: Private Hockey Class - By Request
5.0 (9) · Ages: 6-11
Ongoing Karate Personal Tuition
5.0 (1) · Ages: 9-14
1:1 Flexibility, Tumbling Private Lesson for Teens (Beginners)
5.0 (1) · Ages: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
청소년을 위한 집중 5일 스포츠 영양 부트캠프
Happy Kids Nutrition Academy
평균 평점:4.9수강 후기 수:(207)
이 스포츠 영양 코스는 학생 운동선수가 영양과 건강에 대해 더 나은 선택을 할 수 있도록 도와줍니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This course teaches learners about healthy eating and hydration to fuel a healthy, active body for life. This knowledge helps athletes manage body weight and avoid unwanted weight gain in adulthood. This class will be taught using PowerPoint, videos, and in-class discussions. Class Outline Day 1 Nutrition & Energy Pathways Defining sports nutrition What athletes eat before they compete Nutrition guidelines for athletes Effects of poor nutrition Macronutrients: Importance of carbs, fats,...
Analyze the importance of macro-and micronutrients (nutrients) in choosing nutritious foods for an athlete. Analyze the impact of exercise-related anemia on an athlete’s fitness. Examine the relationship between nutrition and physical performance Determine factors that influence an athlete’s health, fitness, and sports performance
The learner will receive worksheets and handouts from the teacher.
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
평균 평점:4.9수강 후기 수:(207)
Happy Kids Nutrition Academy is a dynamic organization dedicated to providing comprehensive nutrition, food science, and exercise science education to children aged 8-18. Founded by Erin Madden, a seasoned nutrition and fitness expert with over a...
그룹 수업
₩90
5 수업용주당 5회, 1주
50분
11 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 13-18
수업당 학습자 1-10 명
