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1 on 1 Life Coaching | Help With Stress, Social Emotional Skills, & Anxiety
나는 진정할 수 있다: 어린이를 위한 호흡 및 이완 기법
Brittany Tackett
평균 평점:4.9수강 후기 수:(14)
이 일회성 과정에서 학생들은 자기 조절에 도움이 되는 호흡 및 이완 기술을 소개받게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Students will learn and practice more than 10 breathing and relaxation techniques to help them self-regulate. Teacher will also instruct on how to make your own calm down kit and calming corner to help make self-regulation a part of your child's daily routine at home. Please note this is a one-time course, so students may need parents help to practice these newly acquired skills and integrate them into their daily lives. Parents will be given a PDF document with detailed instructions on...
I am a registered yoga teacher (RYT-200) who has been practicing yoga and meditation for 12 years. I hold a Master of Arts in Transpersonal Psychology degree and have more than 3 years experience as a school-based mental health therapist.
평균 평점:4.9수강 후기 수:(14)
Hi there! My name is Brittany Tackett. I'm the founder of HeartFirst Education, whose mission is to educate the whole child, heart first. I'm a psychotherapist, transformational coach, writer, teacher, yoga instructor, and mother. I worked for...
그룹 수업
₩100
클래스당1회 수업
60분
15 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-9
수업당 학습자 3-5 명
