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Fit for Life: 1마일 해피워크(재미있는 운동수업!) 진행중
Mrs. Erickson
평균 평점:5.0수강 후기 수:(62)
이 수업에서 학생들은 우리가 1마일을 걷고 즐겁게 운동하는 동안 즐겁게 운동할 것입니다! 이 신나는 수업에서 우리는 몇 가지 기본적인 동작을 배우고 심박수를 높이는 등 모든 것을 작은 공간에서 할 것입니다!
보고계신 지문은 자동 번역 되었습니다
수업 경험
As a piano teacher I am always encouraging my piano students to exercise regularly! I think walking is one of the best ways we can exercise. Join me for a happy and fun walk in your home! We will walk, learn some basic steps, complete a warm up and cool down, and keep our heart rate up for approximately 1 mile. This is a quiet work out so will be suitable for apartment living too. Each class will begin with a brief greeting. Then we will stretch and warm-up our bodies. During our warm up...
Learners will join in the fun of walking! Learners will also participate in a gentle warm up and cool down at the beginning and ending of our session. We will learn the importance of exercise and keeping our bodies healthy.
Learner will need a safe and comfortable place to do their exercising and access to a water bottle. Comfortable shoes and clothing are recommended. A yoga mat is recommended but optional.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Parents need to ensure the learner has a comfortable and safe area for exercise, access to a water bottle, and appropriate clothing and footwear.
평균 평점:5.0수강 후기 수:(62)
Hi! My name is Mrs. Erickson. I teach piano lessons, music history, all about music composers, hand sewing, social communications, and fitness classes. I am excited to work with your learner! My background includes training in Kindermusik and...
그룹 수업
₩100
주간주당 1회
25분
17 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 8-12
수업당 학습자 3-6 명
