이 수업이 종료되어 비슷한 수업을 추천해드립니다!
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Puberty... Yes I Said the P Word! (Boys)
Fab Ab: HIIT 핵심 작업
Simone
평균 평점:4.9수강 후기 수:(51)
이 지속적인 과정에서 학생들은 기본적인 코어 강화 동작을 배우게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this weekly, ongoing course I will lead students through HIIT (High Intensity Interval Training) core work. A strong core is key for not just succeeding in sports, but for living a better life! For example, strong core muscles prevent injuries, enhance athletic performance, increase balance, and improve posture. Each session will focus on building and maintaining core muscles though a variety of HIIT exercises that will be decided at the beginning of each session. We will begin each...
- Water - Exercise mat (recommenced, not required)
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Please ensure your learner has adequate space.
Hello! I have been teaching and tutoring children from ages 2-24 for over 11 years now, at least four of which have been primarily with both the special needs and the autistic population. I have taught a large amount of subjects and materials...
그룹 수업
₩100
주간주당 1회
25분
5 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 13-18
수업당 학습자 3-12 명
