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매일의 인사말 - 건강한 정신과 신체를 위해
Northern Lights Academy
평균 평점:4.8수강 후기 수:(582)
두뇌 휴식 시간! 건강한 신체를 위한 목적 있는 운동과 바쁜 마음을 늦추고 편안하게 하기 위한 시각화 안내를 결합한 이 빠른 30분 수업으로 체육 시간을 가져보세요!
보고계신 지문은 자동 번역 되었습니다
수업 경험
Body breaks and mindful moments are beneficial to everyone and are a perfect way to reset daily! In this class, we will get together to do exactly that. A great way to greet the morning or to say goodbye to the day, as well manage the moments we could use a reset in between! Each class will consist of a short instructed exercise routine to get some physical exercise in and extra energy out. Then we will complete a simple guided breathing exercise, meditation, or visualization then we'll...
A water bottle is recommended and a yoga style mat or similar is suggested for surfaces such as hardwood, tile, or concrete floors.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Parents are responsible for the safety of their children during class please ensure your child has adequate floor space, proper footwear, a water bottle if needed, and has completed adequate stretching beforehand. While parents are not permitted to participate in class or appear on camera as per Outschool safety and privacy, parents are encouraged to be near by to supervise young learners if needed during this class.
평균 평점:4.8수강 후기 수:(582)
Northern Lights Academy is a Canadian based educational platform offering classes for children ages 3 – 18 from any learning path, whether that is a traditional school setting or home education. We offer both academic and exploratory classes, and...
그룹 수업
₩100
클래스당1회 수업
30분
121 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 6-10
수업당 학습자 3-8 명
