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취침 시간 요가 - 아이들이 잘 잠들 수 있도록 안정을 취하도록 돕기: 진행 중
Cyndi Laninga
평균 평점:4.9수강 후기 수:(255)
이 지속적인 수업에서 학습자는 차분한 요가 자세를 포함하고 취침 시간 루틴의 중요성을 배우면서 취침 시간 이야기를 즐길 것입니다. 취침 시간 루틴을 만들면 아이들이 잠들고 잠을 유지하는 데 도움이 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Do your kiddos struggle to settle down for bedtime? Are you looking for a great bedtime routine that helps your little ones settle in for the night? Well, this class is for you! In this ongoing class, learners will learn how new yoga poses and breathing techniques to help them settle down and prepare their minds and bodies for bedtime. During this 30-minute class, each learner will move through various yoga poses to relax and calm down. We will share a bedtime story and discuss the...
As a certified PiYo instructor for the last 6 years, I have had the privilege of leading women through group fitness classes and am now excited to share the love of fitness and mindfulness with children.
등록 시 3개의 파일을 볼 수 있어요.Pajamas Favorite "lovey" or bedtime companion (teddy bear, blanket, stuffed animal, or doll) Yoga mat optional Any printouts provided by Ms. Cyndi
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
Parents, please ensure your learner has adequate space, with no obstacles around them for this class. I recommend practicing on a yoga mat. If you don't have a yoga mat, practicing on a non-slip carpet is fine too. Learners should wear comfortable clothing to the class that allows free movement (no socks, please!). I recommend practicing on a light stomach, so have your learner eat at least an hour before class begins. Learners should have a water bottle handy in case they feel thirsty during class. Please supervise your learner during class so that you may be able to help them promptly in the event of an injury.
평균 평점:4.9수강 후기 수:(255)
Hello there! My name is Cyndi Laninga, and I live in Middlebury, IN, USA! I am a mother of 3 amazing kiddos; a 7-year-old, 11-year-old, and 14-year-old. I received my B.S. Degree in Information Technology from the University of Phoenix. Since...
그룹 수업
₩100
주간( ₩100 클래스당 개)주당 5회
30분
2 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 3-6
수업당 학습자 1-6 명
