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ADHD 튜터 - 기술과 자신감!

신규 수업

연령대: 7-18 세

자율 학습 과정

이 수업은 4개 부분으로 나뉩니다. 각 수업은 학생의 속도에 맞춰 시청할 수 있습니다.

Miss Shauna

평균 평점:

4.8

수강 후기 수:

(106 수강 후기)

지금 등록하고 언제든 시작하세요

자신만의 속도로 학습해 보세요

학습자가 원할 때 학습을 시작하고 자신에게 가장 적합한 진도로 학습할 수 있습니다.

현재 등록 불가

원하는 시점에 시작하세요.

자신의 진도에 맞춰 학습하세요

수업 자료를 1년 동안 이용할 수 있어요.

선생님의 실질적인 지원을 받을 수 있어요.

아웃스쿨 소개 학습 개요 내 스케줄 선생님 리뷰

무엇이 포함되어 있나요?

사전 녹화된 수업 4개

4 주

교사 지원 기간(주)

1년

학습 내용 이용 기간

과제

주당 1시간. Skills talked about in class should be practiced outside of class before starting the next unit.

수료증

포함됨

보고계신 지문은 자동 번역 되었습니다

수업 소개

** This class covers many executive function areas and can be taken by students with or without an ADHD diagnosis. **

I am nearly finished with my child psychology degree specializing in mental health and brain development. My own son was diagnosed with ADHD and we have been riding the waves ever since :) 

What might ADHD look like? 

-Excessive energy
-Impulsiveness (acting without thinking)
-Being easily distracted
-Difficulties multitasking
-Frequent mood swings
-Disorganization
-Restlessness
-Problems prioritizing
-Poor time management
-Difficulty finishing tasks
-Irritability and angry outbursts
-Difficulty managing stress

Even without an ADHD diagnosis, many students struggle with some of the same symptoms! 

Our classroom goals are the following:

-Improve core areas of activity, attention, and impulsivity.
-Identify and change thoughts and behaviors so that students can manage daily activities with fewer difficulties.
-Manage stress and impulse control. 
-Improve study skills, organization, and task completion rates.


* Please see the syllabus for a detailed breakdown of classes.

학습 목표

Study skills

Time management

강의 계획서

4 레슨

4 주 이상

레슨1:

Time management

 Skills covered this week are the Pomodoro timer, eat the frog, time blocking, and the Eisenhower Matrix. With ADHD it can be hard to keep track of time unless we learn to externalize time!

레슨2:

Study skills + memory

 How do the short-term and long-term memory zones work? What are the best study habits?

레슨3:

Task paralysis and procrastination

 What is the reward center and how can we use it to our advantage? Making big tasks smaller: List making, minimizing distractions, and identifying limits. Bonus: Spongebob epsiode on HIS ADHD! :)

레슨4:

Social anxiety

 How to cope in a world that throws off confusing social cues! ADHD can make it hard to pick up on non-verbal social cues, like facial expressions, body language, and posture. Impulsivity can lead to interrupting others, while hyperactivity can cause people to talk over others.

그 외 세부 사항

학습 요구

This class is designed for students with ADHD and other executive function needs. Courses are multi-sensory, fun, and interactive!

학부모 가이드

This class is intended to be educational in nature and does not act as or replace therapy or medical advice. YouTube is used in class for fun instructional videos!

수업 자료

Everything is provided in class.

수업 진행 언어

영어

Outschool 외 필요 앱/웹사이트

이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:

Youtube

출처

YouTube

선생님을 만나보세요

Miss Shauna

가입일: February, 2022

4.8

106수강 후기

교사 전문성 및 자격증

I am 7 months away from having my bachelor's degree in child psychology and development. 
I have two certifications specializing in ADHD - One for strategic planning with elementary students and one for the generalized managing of ADHD and ASD.