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このクラスはもう受講できませんが、似たようなクラスがありますよ！
5.0 (2) · Ages: 11-16
1 on 1 : Don't Believe Everything You Think. Ways to Cope With Anxiety
5.0 (9) · Ages: 6-11
Ongoing Karate Personal Tuition
5.0 (1) · Ages: 9-16
Quiet the Mind, Still the Body...a Private Yoga/ Meditation Session
5.0 (2) · Ages: 8-18
Mindfulness & Meditation Tutor (Private Class)
5.0 (1) · Ages: 7-13
Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1
5.0 (7) · Ages: 6-18
1 on 1 Yoga, Mindfulness or Meditation Tutoring
ティーンの健康: 健康の輪のバランスをとる
Karen Ungerman M.S., CPT, CNC.
平均評価:4.8レビュー数:(84)
ウェルネス ホイールを作成し、目標と行動ステップを通じてバランスをとる方法を学びましょう。
この文章は自動翻訳されています
このクラスで学べること
WHAT IS A WELLNESS WHEEL: A wellness wheel is a visual tool used to help one understand the many different aspects of wellness that comprise one's life. In this case, we are adapting the traditional wellness wheel, which typically comprises the following aspects of life: emotional, physical, spiritual, financial, intellectual, environmental and social, into one that makes more sense for the teen! For instance, a teen's wellness wheel may include aspects like: digital wellness, kindness,...
Materials: Notebook Pen/Pencil Colored Pencils or Markers (not required, just for the fun of it!)
平均評価:4.8レビュー数:(84)
I teach classes that center around the important aspects of "Whole Wellness". I have over 20 years in the health and wellness field, Masters Degree in Exercise Science & Health Promotion, Bachelors in Cellular Biology and multiple...
グループクラス
￥45
4 クラス分週に1回、 4 週間
50 分
3 人がクラスを受けました
オンラインライブ授業
Ages: 13-18
クラス人数： 3 人-9 人
