This class is a basic introduction to nutrition for health. The course will introduce what macronutrients (carbohydrates, proteins, water, fats) and micronutrients (vitamins and minerals) are and how they work in the body. The class will explain why nutrients are important for health and how they can be both helpful and harmful according to USDA guidelines. The class is interactive lecture and discussion style meeting in which students will have the opportunity to ask questions and explore...