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テイラー・スウィフト・ダンスクラブ!スウィフトファンのためのハイエネルギーなズンバダンスとエクササイズ!
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このクラスで学べること
英語レベル - 不明
Beginner レベル向け
Welcome to our Taylor Swift-themed Zumba class for kids, where we'll move, dance, and shake it off to the beats of Taylor's greatest hits! 🌟 This class is specifically designed for children, aiming to provide a fun and energetic workout experience from start to finish. Songs are chosen by learners LIVE in class! Each class will kick off with some socialization and a Taylor Swift warm-up song, setting the stage for an amazing dance party ahead! 🌟 We'll move to upbeat songs incorporating...
- Zumba Kids! programs help develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives. Classes incorporate key childhood development elements such as leadership, respect, teamwork, confidence, self-esteem, memory, creativity, coordination, balance, and cultural awareness. They will also be working towards achieving the daily physical activity recommendations of both the CDC and American Heart Association. According to the CDC, it is recommended that children and adolescents ages (6-17 years) should do 60 minutes or more of moderate-to-vigorous intensity physical activity each day, including daily aerobic – and activities that strengthen bones (like running or jumping) – 3 days each week, and that build muscles (like climbing or doing push-ups) – 3 days each week." According to the American Heart Association: Active kids are more likely to have: -a healthy weight -stronger, healthier bones and muscles -better heart and brain health -improved brain function, including memory, attention and problem-solving -better school attendance and academic performance, especially in math, reading and writing -lower long-term risk of cardiovascular diseases, diabetes and some kinds of cancer -less stress and fewer symptoms of anxiety and depression -less inappropriate and distracting classroom behavior -improved mental health and psychological well-being, including confidence and self-esteem
Ms. Karlie -Dance and Zumba Experience- 20+ years -Licensed clinical mental health counselor/elementary school social worker -Master's Degree in Social Work -Clinical Social Worker License and School Social Worker License - I love helping kids move their body to feel good! Ms. Shannon -Bachelor's Degree- Elementary Education -Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM) -Youth Exercise Specialist (YES) Certified- (NASM) -Fitness Nutrition Specialist (FNS) Certified- (NASM) -Experience- 5+ years youth/adult trainer and group exercise instructor -Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
Clear space to move and dance!
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks! We will use these rest times to engage in games and activities as well as socialize!
教師の専門知識と資格
2 先生は教員免許を持っています
テキサス 教員免許 数学で
インディアナ 教員免許 初等教育で
5 先生は大学院の学位を持っています
修士号 Utah State Universityから 教育 へ
修士号 Utah State Universityから
修士号 Institute For Integrative Nutrition Immersion Graduate -Master's- Programから 心理学 へ
修士号 University of Houstonから 健康または体育 へ
修士号 Southern New Hampshire Universityから 教育 へ
6 先生は学士号を取得しています
学士号 Brigham Young University から 健康または体育 へ
学士号 University of Central Floridaから 教育 へ
学士号 Utah State Universityから
学士号 Hunter College CUNYから 科学 へ
学士号 Purdue Universityから 教育 へ
学士号 UCLAから 音楽、演劇、芸術 へ
Welcome to the Ready Set Fitness Kids Club where we believe exercising and learning should be fun! We make exercising something children look forward to each week. Perfect for all abilities and backgrounds, our group classes focus on building...
レビュー
グループクラス
¥100
毎週週に1回
30 分
38 人がクラスを受けました
オンラインライブ授業
年齢: 8-13
クラス人数: 2 人-12 人