ソニック・ザ・ヘッジホッグ ワークアウトアドベンチャークラブ！友達と一緒にエクササイズ！
史上最速かつ最もスリリングなワークアウト クラブ、ソニック ザ ヘッジホッグ ワークアウト アドベンチャー クラブに参加しましょう。このエキサイティングでエネルギッシュなクラスは、皆さんのお気に入りのソニック ザ ヘッジホッグのゲームやアドベンチャーからインスピレーションを得ています。ソニック スタイルでエクササイズしましょう!
Ready Set Fitness Kids- Let's Exercise!
平均評価:
5.0
レビュー数:(932)
Star Educator
Popular
含まれるもの
1 ライブミーティング
週あたりの授業時間数 35 分修了証書
含まれるこの文章は自動翻訳されています
このクラスで学べること
Join the fastest and most thrilling workout club ever – the Sonic the Hedgehog Workout Adventure Club! This exciting, high-energy class is inspired by all your favorite Sonic the Hedgehog games and adventures. Get ready to embark on a fitness journey with Sonic, Tails, Knuckles, Amy, and all the beloved characters from the Sonic universe! Each week, we’ll dive into a new theme from the Sonic the Hedgehog universe, combining elements of fitness, fun, and creativity. Here’s what to expect: -5-10 minutes of socialization -Warm-up (safety first!) -Themed mission/workout, REAL exercises -Music and Dance -Videos, Games, Adventure -Run, jump, play, imagine, share, learn real exercises, LAUGH, play games, make friends! -Each week is a new adventure! Workouts will include: (BASED ON LEARNER INPUT! NO SET SCHEDULE!) Sonic’s Speed Training Get ready to run like Sonic! This week, we’ll incorporate speed and agility exercises that mimic Sonic's lightning-fast moves. Expect lots of high-speed fun and movement! Tails’ Flight School Channel your inner Tails with energetic flight-inspired workouts. This week is all about having a blast while learning some awesome moves that will get your heart pumping! Knuckles’ Strength Challenge Prepare for an adventure-packed workout as we reenact Knuckles' strength challenges. Run, jump, and dodge your way through fun obstacle courses! Amy’s Dance Party Join the ranks of Amy's dance party with specialized fitness training. Learn rhythmic moves and strength-building exercises to keep you in top shape for any adventure! Shadow’s Ultimate Training Take on the ultimate training routines inspired by Shadow's adventures. This week is all about dynamic and powerful workouts that will get your heart racing! Defeat Dr. Eggman Join Sonic on a virtual mission to outsmart Dr. Eggman. We'll incorporate obstacle course workouts and games that bring the fun of a Sonic adventure right to your home! Chaotix Crew’s Team Challenge Get moving with the Chaotix Crew’s team challenges. Jump, dance, and train like you're part of the team with these lively exercises! AND MORE! Perfect for kids who love Sonic the Hedgehog and want to stay active and healthy. Exercises, games, and challenges inspired by the first 2 movies (new movie said to be coming December 2024!), what could be more fun?! No prior experience or supplies are needed – just bring your energy, enthusiasm, water, a small space, a big smile, and your Sonic spirit! 🌀🎉💪
学習到達目標
Through our activities, children can improve their gross motor skills, including strength, balance, and coordination. Combining exercise/dance moves with songs to make movement enjoyable for children, helping them build stamina, strength, and flexibility.We also focus on important developmental skills like leadership, teamwork, and confidence.
その他の情報
保護者へのお知らせ
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry we always warm up and take plenty of group water and breathing breaks! We will use these rest times to get to know one another and play interactive games.
受講に必要なもの
Small space clear of objects Water for hydration Athletic shoes or barefoot (socks can be too slippery and unsafe)
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました September, 2020
5.0
932レビュー
Star Educator
Popular
教師の専門知識と資格
2 先生は教員免許を持っています
テキサス州 教員免許 数学で
インディアナ 教員免許 初等教育で
5 先生は大学院の学位を持っています
修士号 Utah State Universityから 教育 へ
修士号 Utah State Universityから
修士号 Institute For Integrative Nutrition Immersion Graduate -Master's- Programから 心理学 へ
修士号 University of Houstonから 健康または体育 へ
修士号 Southern New Hampshire Universityから 教育 へ
6 先生は学士号を取得しています
学士号 Brigham Young University から 健康または体育 へ
学士号 University of Central Floridaから 教育 へ
学士号 Utah State Universityから
学士号 Hunter College CUNYから 科学 へ
学士号 Purdue Universityから 教育 へ
学士号 UCLAから 音楽、演劇、芸術 へ
Ms. Shannon
-Bachelor's Degree- Elementary Education, University of Central Florida (UCF)
-Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM)
-Youth Exercise Specialist (YES) Certified- (NASM)
-Fitness Nutrition Specialist (FNS) Certified- (NASM)
-Virtual Coaching Specialist (VCS) Certified- (NASM)
-Experience- 5+ years youth/adult trainer and group exercise instructor
-Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
-Owner of Ready Set Fitness Kids located in Orlando, FLレビュー
ライブグループクラス
$12
毎週週に1回
35 分
55 人がクラスを受けました
オンラインライブ授業
年齢: 5-10
クラス人数： 3 人-12 人
