日本語
ログイン
このクラスはもう受講できませんが、似たようなクラスがありますよ！
5.0 (6) · Ages: 9-13
Managing Emotions: Mindfulness & Executive Functioning - Life & Social Skills
5.0 (1) · Ages: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
5.0 (602) · Ages: 5-10
Calming Your Inner Sonic: ADHD Executive Functioning for Reducing Fidgeting
5.0 (1) · Ages: 7-18
One on One - Mindfulness / Meditation for Kids and Teens
5.0 (19) · Ages: 8-18
Private One on One Basketball Training (Ages 9-18)
5.0 (1) · Ages: 7-13
Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1
ストレッチと発汗：タバタヨガ
Iryna K
平均評価:4.9レビュー数:(114)
1 つのクラスでヨガと有酸素運動をしましょう。
この文章は自動翻訳されています
このクラスで学べること
Our moderate work out will include warm up, tabata, yoga poses, yoga sequences,stretching, cool down. I will teach the students by demonstrating the moves and doing them along with them. I will stop occasionally to check for proper forms. Students are not required to know any types of exercises before class, I will be demonstrating all the moves and answering any questions. Modification will be demonstrated. We will work to keep our bodies strong, healthy and beautiful. Instrumental music...
Students will get a great work out, learn yoga poses and sequences.
I am Certified Kids Yoga Instructor, Yoga Instructor and addition to it I have been working out constantly.
Work out clothes, Water bottle, Yoga mat.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Your child should have enough space to move around safely. Please make sure they have comfortable clothes, sneakers on and a water bottle. Bring a Yoga mat.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Hi everyone! My name is Iryna, kids call me Mrs. I (like an Ice cream). I am a certified Kids Yoga Instructor with quite some years of teaching at daycares, schools, after-school programs, and Sunday schools. I give my classes the extra twist to...
グループクラス
￥100
毎週週に1回
35 分
6 人がクラスを受けました
オンラインライブ授業
Ages: 9-14
クラス人数： 3 人-10 人
