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Sports and PE: Private Hockey Class - By Request

走る、跳ねる、スキップする、ジャンプする、HIIT!ホームフィットネスクラス

クラス
Ms. Jesse - M.Fin, B.A. Music, TESOL
平均評価:5.0レビュー数:(255)
継続クラスでは、生徒はエクササイズをしながら友達と会う機会があります。各クラスでは、たくさん体を動かして汗を流します。体を動かしましょう!
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このクラスで学べること

Students will learn different exercises as well as certain muscle names.
Exercise is important for everyone! I have worked out for years and am always finding new and fun ways to get moving! HIIT workouts are short but extremely effective at building muscle and stamina with little to no equipment needed. They are an excellent way for children to get those wiggles out!
Students need to have on athletic shoes and be in an open area where they can exercise without breaking anything. A yoga mat is recommended. 
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Children are required to have athletic shoes and be in an open area where they can move freely without knocking into anyone or anything. Students will also need plenty of water available. Injuries can occur if not properly supervised. 
Exercise is not without its risks and this or any other exercise program may result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By purchasing this class you understand that there is a risk of injury associated with participating.
平均評価:5.0レビュー数:(255)
プロフィール
"Education is an atmosphere, a discipline, and a life." - Charlotte Mason

Hello! My name is Ms. Jesse and I live in beautiful Virginia with my husband and 3 daughters. We live on a mini-farm, raising chickens, ducks, turkeys, rabbits, and bees in... 
グループクラス

¥100

毎週
週に1回
25 分

197 人がクラスを受けました
オンラインライブ授業
Ages: 4-9
クラス人数: 3 人-8 人

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