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このクラスはもう受講できませんが、似たようなクラスがありますよ！
5.0 (1) · Ages: 10-15
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1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
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One on One - Mindfulness / Meditation for Kids and Teens
5.0 (7) · Ages: 6-18
1 on 1 Yoga, Mindfulness or Meditation Tutoring
5.0 (6) · Ages: 9-13
Managing Emotions: Mindfulness & Executive Functioning - Life & Social Skills
ライズ アンド シャイン ストーリータイム ヨガ - 小さな子どもたちが自信を持って一日を過ごせるようにサポート
Cyndi Laninga
平均評価:4.9レビュー数:(255)
この 1 回限りのクラスでは、生徒は朝起きて前向きに自信を持って一日を迎える習慣を学びます。朝一番に体を動かすことは、一日を通して全体的な健康に役立ちます。
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このクラスで学べること
Need an extra cup of coffee in the morning? Want to help your child meet the day with positivity and joy? Is it difficult for them to stay focused throughout the school day? Well, this is the class for you. A great solution to many of these issues is to get children moving and active first thing in the morning. In this one-time class, students will start their day with a yoga routine that wakes their bodies and minds, helping them ready themselves for the day ahead. Ms. Cyndi will read a...
As a certified PiYo instructor for the last 6 years, I have had the privilege of leading women through group fitness classes and am now excited to share the love of fitness and mindfulness with children.
Yoga mat, towel, or blanket Favorite Stuffed Animal Printouts provided by the teacher
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Parents, please ensure your learner has adequate space, with no obstacles around them for this class. I recommend practicing on a yoga mat. If you don't have a yoga mat, practicing on a non-slip carpet is fine too. Learners should wear comfortable clothing to the class that allows free movement (no socks, please!). I recommend practicing on a light stomach, so have your learner eat at least an hour before class begins. Learners should have a water bottle handy in case they feel thirsty during class. Please supervise your learner during class so that you may be able to help them promptly in the event of an injury.
Various childhood books will be read during class. Titles include, but not limited to: The Giving Tree, by Shel Silverstein My Magical Words, by Becky Cummins The Very Hungry Caterpillar, by Eric Carle The Tickle Monster, by Josie Bissett The Old Woman Who Swallowed a Fly, by Lucille Colandro Where The Wild Things Are, by Maurice Sendak
平均評価:4.9レビュー数:(255)
Hello there! My name is Cyndi Laninga, and I live in Middlebury, IN, USA! I am a mother of 3 amazing kiddos; a 7-year-old, 11-year-old, and 14-year-old. I received my B.S. Degree in Information Technology from the University of Phoenix. Since...
グループクラス
￥100
クラス毎一度のみの受講
30 分
38 人がクラスを受けました
オンラインライブ授業
Ages: 3-6
クラス人数： 1 人-6 人
