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このクラスで学べること
It is very important to build and maintain strong confidence and self esteems throughout our life. Wether we take three deep breaths every few hours, or step away from situation that cause negative feelings to allow ourselves to sort out our thoughts or just simple listening to a guided relaxation to soothe us into a very important good night’s sleep. In this class we will tackle all of the above and more! Creating positive mindset, analyzing event that create negative feelings and finding...
Student will learn to implement skills they learned from discussions into their practice.
As high level gymnastics coach , I have bean experiencing in many gymnast mental block due to negative mindset and inability to pivot from it into positive mindset . I have help many of my gymnast to overcome the burden of negativity and successfully enter and create positive mindset.
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Hello! My name is Zulieta Smoljan and my students like to call me teacher Julietta. I have a Bachelor's degree in Health and Physical Ed with major in gymnastics from the University of Kinesiology and Science of Zagreb, Croatia. I spend 35 years...
グループクラス
¥100
毎週週に1回
30 分
5 人がクラスを受けました
オンラインライブ授業
年齢: 6-11
クラス人数: 3 人-10 人