忍者のように動く - フィットネスと障害物運動クラス
この継続的なクラスでは、生徒は魅力的で楽しいエクササイズを通じて、忍者のように飛び込んで動くことができます。
Patch Kulp M. Ed
平均評価:
4.9
レビュー数:(625)
Star Educator
Popular
含まれるもの
2 ライブミーティング
週あたりの授業時間数 1この文章は自動翻訳されています
このクラスで学べること
Hi Learners and Parents, Have you ever wanted to complete a Ninja obstacle course? Check out this fun course, during which we jump, run, skip, leap, crawl, and move like a Ninja. Each class will feature new and engaging exercises and movements that allow learners to practice skills necessary to complete any obstacle course! Crucial skills that will be taught include: Balance, Speed, Coordination, Stamina, and Core Strength. In addition to fun exercises, students will enjoy music that creates an exciting workout environment. Anticipated Weekly Schedule Jan 3 - Speed, Balance, and Stamina Jan 10 - Coordination and Core Jan 17 - Balance, Coordination, and Stamina Jan 24 - Speed, Balance, and Stamina Jan 31- Coordination and Core Feb 8 - Balance, Coordination, and Stamina Feb 15 - Speed, Balance, and Stamina Feb 22 - Coordination and Core Mar 1 - Balance, Coordination, and Stamina Mar 8 - Coordination and Core Mar 15 - Speed, Balance, and Stamina Mar 22 - Coordination and Core Mar 29 - Balance, Coordination, and Stamina
学習到達目標
Learners will develop various movement skills: Balance, Speed, Coordination, Stamina, and Core Strength
その他の情報
保護者へのお知らせ
Parents should supervise their child to ensure that they are in a safe area and are performing the activities/movements within the workout correctly.
受講に必要なもの
None
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました March, 2020
4.9
625レビュー
Star Educator
Popular
教師の専門知識と資格
ワシントン州 教員免許 科学で
Hi learners and parents!
I currently am a credentialed teacher in Washington State and hold my endorsements in biology, health and fitness.
I am a current high school football coach and AP biology and anatomy and physiology teacher.
Last year, I taught P.E., weightlifting, health, environmental science, biology and physics to middle and high school students.
I am a former Orangetheory Fitness Coach and certified athletic trainer
I am a former college football player who was named to my university's All Decade 1st Team, 3x all conference player, and 3x academic all west region.
I hold my Master's in Secondary Education with an emphasis in fitness, life sciences and health.
I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares.レビュー
ライブグループクラス
$15
毎週 ( $8クラスごとに )週に2回
30 分
30 人がクラスを受けました
オンラインライブ授業
年齢: 8-12
クラス人数： 3 人-9 人
