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Self Esteem and Confidence; How We "SEE" Ourselves Matters!
自尊心を高めるためのマインドフルアートレッスン
Lori Costa
平均評価:4.9レビュー数:(886)
生徒たちは毎週 1 回、マインドフル アートのレッスンに参加します。レッスンはすべて、安全で励みになる環境でポジティブな自己イメージを促進し、感情をコントロールできるようにするために設計されています。
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このクラスで学べること
Creative Art is one way that students can explore their emotions, build self esteem, and even relieve stress or anxiety. In this weekly class, students will participate in a variety of art lessons that do all of this and more! Each class will begin with a simple stretch and breathing warm up, followed by reciting a positive affirmation. Next, students will participate in the art lesson of the week. Guidance and encouragement will be given throughout each lesson, as well as time given for...
I have taught in the public school setting for over 22 years. During those years, I have used art to help numerous students learn how to manage their emotions and become more focused and calm in class. I am not a certified art therapy instructor, nor a therapist. I am simply a mother and teacher with years of experience using art to heal the mind.
For each class, students will need a pencil with eraser, colored pencils or markers, and plain white copy paper. Other items such as a glue stick, oil pastels, and scissors will also be needed for some lessons.
Music Played During Classes: Mindfulness Music for Kids and Children Art of Mindful Breathing for Kids Kids Yoga Music Collection
平均評価:4.9レビュー数:(886)
Hello Parents and Students! My name is Lori Costa and I have been an elementary school teacher for over 24 years. In addition, I have been teaching online for three years with private, small group, and large group classes. I specialize in teaching...
グループクラス
￥100
毎週週に1回
50 分
オンラインライブ授業
年齢: 10-13
クラス人数： 4 人-12 人
