含まれるもの
1 ライブミーティング
週あたりの授業時間数 30 分この文章は自動翻訳されています
このクラスで学べること
Students will learn a tool and/or a fact each week to help them increase their self-confidence and self-esteem. I will present visuals in a slide show and we will practice different techniques such as journaling, drawing, repeating affirmations, visualizing, and more. **Please remember that if your child doesn't make it to a class, there are no refunds. Your child can watch the recording of the class. If you want to pause the subscription, please do so by saturday of the week before. Thank you. Week of 8/25 Students will learn the power of words and thoughts. We will practice transforming self-talk. Week of 9/3 (monday class will miss this topic) Students will discuss what confidence feels like and looks like and they will learn about neural pathways in their brains and how they can strengthen them and make improvements. Week of 9/9 Students will learn how mentally rehearsing/visualizing and creating positive affirmations can be valuable tools when working towards a goal. Week of 9/16 Students will learn how to honor their unique attributes and feel confident in being different. Week of 9/16 Students will learn how to create self-love practices and form positive habits for their well-being. week of 9/23 Students will practice using a growth mindset and we will role-play different scenarios of positive thinking. Week of 9/30 Students will how emotional well-being affects their confidence levels. They will practice a tool called Heart Lock-In by HeartMath as a way of feeling good from the inside out and will practice imagining their happy place. Week of 10/7 Students will practice using words that help them feel confident such as "I can do this!" "I am capable of anything I believe I can do." etc. Then they will practice writing out a future scenario of them feeling confident at an event. Week of 10/14 Students will learn to be aware of the doubt and anxiety that creeps into the mind to stop you from doing what your heart is leading you to do such as try out for the team, meet a new friend, start a new hobby, etc. Week of 10/21 Students will learn how to be confident in making new friends. We will discuss key points in the process of making new friends. Week of 10/28 Students will create a Shine Your Light poster with drawings and lists of tools they will use to be confident, what they love about themselves, positive affirmations and what they are grateful for Topics start over after last class.
学習到達目標
Students will learn tools and habits that will help them increase their self-confidence in every situation.
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外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
教師の専門知識と資格
テキサス 教員免許 初等教育で
2 度
修士号 Texas State Universityから 教育 へ
学士号 University of Houstonから 心理学 へ
I have been teaching personal development skills to children for the last 6 years. I have been working with middle school kids for more than 15 years. I love helping kids love themselves and shine bright!
レビュー
ライブグループクラス
¥100
毎週週に1回
30 分
162 人がクラスを受けました
オンラインライブ授業
年齢: 9-13
クラス人数: 2 人-11 人