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ポジティブな自己対話と肯定的な言葉で自尊心と自信を高める
Sharon Hudson M.Ed
Star Educator
平均評価:4.7レビュー数:(321)
生徒は、自尊心と自信を高めるために、否定的な自己会話を肯定的な自己会話に変える方法を学びます。
この文章は自動翻訳されています
このクラスで学べること
In this class, students will write about and discuss their negative self-talk and how it holds them back in life. They will learn about a part of the brain called the reticular activating system that shows them things throughout the day that support what they are mostly thinking of. From there they will transform the negative self-talk into positive self-talk and create intentions, with positive affirmations and visualization, so that they will continue the transformation of their...
I am a life coach for kids, and a children's book author. I wrote a book for kids on this subject, because I feel like kids don't get enough guidance on how to have self-love and increase self-esteem and confidence. As a kid, I needed this guidance and it wasn't there. I want to help kids live the best life they can by teaching them skills that help them soar with confidence!
宿題が提供されます
A follow-up hand out will be posted after class for future practice.授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
成績が提供されます
Students will need a journal or a few sheets of lined paper, 2 sheets of plain white paper for drawing, pen/pencil, colors (optional)
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
Star Educator
平均評価:4.7レビュー数:(321)
Hi! My name is Sharon and I have a deep passion for empowering others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education,...
グループクラス
￥100
クラス毎一度のみの受講
45 分
827 人がクラスを受けました
オンラインライブ授業
Ages: 8-12
クラス人数： 3 人-9 人
