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Individual Gymnastics Class - 30 Min
体操の平均台と完璧なバランスを保つ方法
Zulieta
平均評価:5.0レビュー数:(62)
ビームの上で立つことで、若い女の子は自分の体をコントロールし、バランスを保つために集中することを学びます。
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このクラスで学べること
This class is for every level in gymnastics as we will cover basic in learning to maintain balance on balance beam. My goal is to create meaningful, relaxing and comfortable, environment where students learn the key for balancing on the beam through exercise. Gymnastics balance beam class is a class where student learn how to feel their balance and skills to maintain the same. After general base stretching at the beginning of the class, we will navigate towards more specifics skills for...
Students will learn based on their sports they attend, what muscle group is of cruciate importance to stretch before and after their practice, and to learn stretching skills before practice and competitive performance.
I am offering this class because I am passionate about physical strength and flexibility, I teach Gymnastics, beginner and competitive high level gymnast, and a few recreational classes. I always implement a lot of flexibility and stability in all classes that I teach. I am passionate about gymnastics and I believe in encouragement and helping children love themselves and feel healthy.
Students will need joga meet, water and space to practice, barefoot.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
This is a workout class, so make sure your student is dressed appropriately. Please be aware that there is always a risk of injury during physical activity. While warm up and cool down will be included to prevent injury, accidents can happen. This class is movement based so be sure your child have plenty of room to stretch and work out. Parents are allowed and encourage to supervise and assist their children during activities. It is recommended that this accure during your child's first classes in order to help him/her feel more confident during the class. Students practicing indoor can practice barefoot. In addition, students will need met around balance beam for the safety of their landing.
Hello! My name is Zulieta Smoljan and my students like to call me teacher Julietta. I have a Bachelor's degree in Health and Physical Ed with major in gymnastics from the University of Kinesiology and Science of Zagreb, Croatia. I spend 35 years...
グループクラス
￥12
5 クラス分週に1回、 5 週間
40 分
1 人がクラスを受けました
オンラインライブ授業
Ages: 6-11
クラス人数： 5 人-15 人
