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体操、アクロ、タンブルダンスクラス - 初心者 - 自分のペースで

この柔軟なアクロと体操のダンス動作クラスで、基本的な体操の動きを学び、ローレン先生と一緒に踊りましょう。
Lauren Sylvia - BA Dean College
平均評価:
4.9
レビュー数:
(2,329)
Rising Star
クラス

含まれるもの

18 録画レッスン
18 週間
教師のサポート
1年間のアクセス
コンテンツに
この文章は自動翻訳されています

このクラスで学べること

In this self paced Tumble and Dance Class, a warm-up will be taught through basic stretching and strengthening exercises.  We will then work on various gymnastics and gross motor skills.  Each week we will explore a new Gymnastics step engaging dance games will be played throughout the course.

Learners can post their progress of their skills by photos or videos each lesson for review!  

A gymnastics or yoga mat will be required for this class.  No prior dance experience necessary.

シラバス

18 レッスン
18 週間以上
レッスン 1:
Hop Like a Frog!
 Cardio Warm Up, Floor Stretches, Floor Stunts, Frog Hops and Freeze Dance! 
レッスン 2:
Crab Walks!
 Cardio Warm Up, Floor Stretches, Floor Stunts, Crab Walks, Ocean Adventure Games, Freeze Dance! 
レッスン 3:
Hop Like a Bunny!
 Cardio Warm Up, Floor Stretches, Floor Stunts, Bunny Hops and a dance game!! 
レッスン 4:
Let's Log Roll!
 Cardio Warm Up, Floor Stretches, Floor Stunts, Hand Stands and a dance game! 

その他の情報

保護者へのお知らせ
Please make sure your child is in an area where they can move around freely. Also, having a water bottle nearby during class is encouraged. Students will want to be in comfortable clothes that they can easily move in and hair pulled back. By signing up for this class you should understand that when participating in any exercise or dance program, there is the possibility of physical injury. If you engage in these online dance classes, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました May, 2020
4.9
2329レビュー
Rising Star
プロフィール
教師の専門知識と資格
学士号 Dean Collegeから 音楽、演劇、芸術 へ
Hello!  I’m Miss Lauren and am a performer, educator, choreographer and former dance studio owner in Milton, VT.  

I am trained in various styles of dance including Ballet, Tap, Jazz, Hip Hop, Lyrical, Modern and Acrobatics and hold a Bachelors Degree in Dance.  I am also a professional for Dancing with the Stars Burlington and have graced the Flynn stage with my performance in 2019 and guest performance in 2022.  

I provide wholesome dance classes where movement and music selection is always age appropriate.  My main focus is to create a fun and energetic learning environment allowing kids to express themselves!  I have been instructing children of all ages for 18 years and have loved every minute of it!

When not dancing, I can be found spending time with my husband and two boys.  Dancing has always been my number one love and passion and is the fuel for my soul!  I can’t wait to see you in my class!  Now let’s get moving!  


Please note:  Transfer request can be accommodated if requested a least 24 hours before the section begins.  This allows time to fill the spot in class that your child was holding.  I also try to respond to messages within 48 hours.

レビュー

自分のペースで進められるクラス
共有

$9

毎週
18 録画済みレッスン
18 間の講師サポート
開始日を選択してください
コンテンツへの 1 年間のアクセス

20 人がクラスを受けました
開始日を選択してください
年齢: 3-8

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