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Nutrition Basics: Micronutrients
日々の挨拶 - 健康な心と体のために
Northern Lights Academy
平均評価:4.8レビュー数:(582)
脳を休める時間です! 健康な体を作るための目的のあるエクササイズと、忙しい心を落ち着かせリラックスさせるためのガイド付きの視覚化を組み合わせた、30 分の短いクラスで、体育の時間を過ごしましょう。
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このクラスで学べること
Body breaks and mindful moments are beneficial to everyone and are a perfect way to reset daily! In this class, we will get together to do exactly that. A great way to greet the morning or to say goodbye to the day, as well manage the moments we could use a reset in between! Each class will consist of a short instructed exercise routine to get some physical exercise in and extra energy out. Then we will complete a simple guided breathing exercise, meditation, or visualization then we'll...
A water bottle is recommended and a yoga style mat or similar is suggested for surfaces such as hardwood, tile, or concrete floors.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Parents are responsible for the safety of their children during class please ensure your child has adequate floor space, proper footwear, a water bottle if needed, and has completed adequate stretching beforehand. While parents are not permitted to participate in class or appear on camera as per Outschool safety and privacy, parents are encouraged to be near by to supervise young learners if needed during this class.
平均評価:4.8レビュー数:(582)
Northern Lights Academy is a Canadian based educational platform offering classes for children ages 3 – 18 from any learning path, whether that is a traditional school setting or home education. We offer both academic and exploratory classes, and...
グループクラス
￥100
クラス毎一度のみの受講
30 分
121 人がクラスを受けました
オンラインライブ授業
Ages: 6-10
クラス人数： 3 人-8 人
