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1:1 Private Yoga Lesson
Positive Mindset Camp
Jasmine Sereda
Average rating:4.9Number of reviews:(98)
In this 5 Day Camp, learners will practice mindfulness, gratitude, positive affirmations, and meditation.
Class experience
During this Multi-Day Camp, learners will discover different techniques of creating and maintaining a positive attitude. Each day, we will discuss and share different ways we can be mindful, using methods that we practice together in class. Learners will be encouraged to think of what they are grateful for each day. We will also talk about what positive affirmations are and the importance of positive self-talk, sharing different examples every day that we can practice outside of...
Please bring a journal or notebook along with a pencil or pen.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:4.9Number of reviews:(98)
Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness,...
Group Class
$80
for 5 classes5x per week, 1 week
45 min
Completed by 24 learners
Live video meetings
Ages: 7-12
2-7 learners per class
