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Mindful Me: Social Skills, Self-Awareness, Emotions, Mindset, Self-Management
Introduction to Psychology: Unlocking Emotional Intelligence
This interactive course empowers students to understand, identify, and apply essential Emotional Intelligence (EI) skills in real-life situations.
Class experience
US Grade 9 - 12
Beginner Level
What will be taught? This course aims to teach students about Emotional Intelligence (EI) and its practical applications in daily life. Key topics include self-awareness, self-regulation, empathy, social skills, and motivation. Students will explore these components through engaging activities, discussions, and real-world applications. What topics will you cover? - Understanding Emotional Intelligence (EI) - Components of EI: self-awareness, self-regulation, empathy, social skills, and...
6 lessons//1 Week
Week 1Lesson 1Introduction to Emotional IntelligenceLearn about the concept of Emotional Intelligence (EI) and its significance through interactive lessons and videos.Lesson 2Key Components of EIIdentify and explore key components of EI: self-awareness, self-regulation, empathy, social skills, and motivation, through case studies and self-assessment quizzes.Lesson 3Applying EI PrinciplesApply EI principles to real-world scenarios such as conflict resolution, empathetic communication, and social interactions through interactive simulations and role-playing exercises.Lesson 4Reflecting on Personal ExperiencesReflect on personal experiences and situations, recognizing the role of EI in navigating emotions effectively through journaling prompts and self-reflection activities.Lesson 5Creating an Action PlanCreate a personal action plan to cultivate and enhance EI skills for ongoing personal growth and positive relationship-building, using provided templates and goal-setting exercises.Lesson 6Assessment and ReflectionComplete a self-assessment quiz to reinforce learning objectives and reflect on personal EI strengths and areas for improvement.
Students will be able to: -Understand the concept of Emotional Intelligence (EI) and its significance. -Identify the key components of Emotional Intelligence, including self-awareness, self-regulation, empathy, social skills, and motivation. -Apply the principles of Emotional Intelligence to real-world scenarios, such as conflict resolution, empathetic communication, and social interactions. -Reflect on personal experiences and situations, recognizing the role of Emotional Intelligence in navigating emotions effectively. -Create a personal action plan to cultivate and enhance Emotional Intelligence skills for ongoing personal growth and positive relationship-building.
I bring a wealth of experience in teaching psychology to teenagers. I have a proven track record of success in both Statewide Dual Credit Psychology and Advanced Placement Psychology classes, ensuring a strong foundation in the science of emotional intelligence (EI).
In addition to the Outschool classroom, this class uses:
Psychology for the AP Course Third Edition by David G. Myers, C. Nathan DeWall
Hello there! I'm Jessica Davis, your friendly online educator, here to guide you through ACT prep (Reading and English) and AP Psychology topics on Outschool. With over 14 years of teaching experience, specializing in English and Psychology for...
Self-Paced Class
$10
for all content6 pre-recorded lessons
1 week of teacher support
Choose your start date
1 year of access to the content
Ages: 14-18
