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1 on 1 Yoga, Mindfulness or Meditation Tutoring
Introduction to Practicing Mindfulness and Having a Growth Mindset!
Ms. Jessica
Average rating:5.0Number of reviews:(11)
In this one time introductory course, students will learn what it means to practice mindfulness and have a growth mindset and how it benefits our everyday lives!
Class experience
What is mindfulness? How can we practice it? What is a growth mindset? Do I have one? These are all questions that will be answered in this course! Through the use of discussion, games, and mindful practice, students will get an overview of what it means to have a growth mindset as well as the benefits of both having a growth mindset and practicing mindfulness. The introductory topics to be discussed include: What is a growth mindset? What is a fixed mindset? How do we "grow" our...
Certification in mindfulness. Bachelor's degree in psychology, bachelor's degree in sociology, master's degree in counseling.
Average rating:5.0Number of reviews:(11)
My name is Ms. Jessica and I am so excited to be a part of your child’s social emotional development journey! I am currently a school counselor with experience as both a teaching assistant and a special education 1:1 instructor. Classes will be...
Group Class
$12
per classMeets once
45 min
Completed by 20 learners
Live video meetings
Ages: 8-12
2-12 learners per class
