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Hoop Troupe Sr: Off-Body Basics 1

Completed by 4 learners
Ages 13-17
Live One-Time Class
Learn to dance with a hoop; it's great exercise, we'll learn beginner tricks and there's no dance or hoop experience required!
Average rating:
5.0
Number of reviews:
(59 reviews)

Live video meetings
Meets once
1-3 learners per class
55 min

What’s included

1 live meeting
55 mins in-class hours

Class Experience

Grab your hoop and join me as we learn four off-body hoop tricks (off-body tricks are when we hold the hoop in our hands). No experience is needed! 

We will review safety with the hoop and briefly warm-up. The following tricks will be learned: smear, horizontal isolation down, two handed mandala, and the isolation barrel roll. Finally, we will learn to put the tricks together to create a hoop flow (i.e. a spontaneous hoop routine).

After the class, learners will be provided with links to video tutorials of each trick taught so they may continue to practice. 

Photo by Timothy Paul Smith

Learning Goals

By the end of the class students will be able to demonstrate how to quickly warm up with the hoop, students will identify safe locations for hooping, and students will have begun to practice four new hoop tricks. Students will have begun to put the tricks together to create a flow.

Other Details

Supply List
A hula hoop or dance hoop. Some hoops are weighted for fitness and can be rather heavy; these fitness style hoops may be more challenging for the learner to work with.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.

Meet the teacher

Joined April, 2020
5.0
59reviews
Profile
Teacher expertise and credentials
I have been practicing hoop dance for a year and have three years of experience teaching in a private, college-prep school.

Reviews

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