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Intro to Fitness for All Exercise Levels
Class experience
Hi Learners and Parents, ARE YOU READY!? Let's kick off this BRAND NEW workout class with a BANG! 20 minutes, high energy, music bumping, cardio and core exercises! Coach Patch's fitness classes are a blast! He brings tons of fun new twists on exercises to provide engaging challenges that will surely capture the attention of all learners. Each class will follow a similar schedule: 3 minute warm up 15 minute workout 2 minute cool down/stretch Weekly schedule Week of 9/12: Run for dayz -...
Students will learn foundational fitness skills that will prepare them for a life of health and great understanding of exercise.
Hi learners and parents! I currently am a credentialed teacher in Washington State and hold my endorsements in biology, health and fitness. Last year, I taught P.E., weightlifting, health, environmental science, biology and physics to middle and high school students. I am a former Orangetheory Fitness Coach and certified athletic trainer I am a former college football player who was named to my university's All Decade 1st Team, 3x all conference player, and 3x academic all west region. I hold my Master's in Secondary Education with an emphasis in fitness, life sciences and health. I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares.
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Parents should supervise their child to ensure that they are in a safe area and are performing the activities/movements within the workout correctly.
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Welcome! I am a high energy personal finance, P.E., science, and technology educator, business owner, and former collegiate football player. If you are looking for a fun and engaging class in the field of finance, science, fitness, health, or...
Group Class
$8
weekly1x per week
20 min
Completed by 12 learners
Live video meetings
Ages: 8-12
3-12 learners per class