Nature Meditation for Elementary School Students
This is a one-time meditation session for learners where I will lead them through a story on a place in nature.
DISCOUNT COUPON CODE FOR USE UNTIL DECEMBER 31, 2023: PARORE12 for $2 off enrollment In this class, students will be introduced to and get practice participating in a meditation involving visualization. Meditation is a great way to promote relaxation and mindfulness! We will learn a basic approach to deep breathing, and we will learn how to appreciate a scene in nature with different details. Class Structure: In the first few minutes of class, we will introduce ourselves and discuss...
This class is taught in English.
I have practiced meditation for 23 years; since I was a kid myself. I have practiced both in group settings and on my own. When I have taught students in afterschool programs, I found that giving students time to meditate for ten minutes before our lessons really helped them to focus and be engaged with their learning. For this reason, I want to introduce students to meditation as a strategy they can use to both allow them to relax and clear their minds to then be able to tackle whatever task they want to accomplish in the day.
A chair/mat/other place for the student to remain comfortably during the meditation. While in my previous experience the majority of students choose to sit with their legs crossed, students may choose how they would like to sit or even lie down.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Outschool Star Educator as of November 2023 Outschool ACE Educator training completed as of January 2023 Hi, I'm Teacher Paro! I teach the following subjects on Outschool: - writing - meditation - vocabulary - children’s literature -...
Average rating:5.0Number of reviews:(102)
Completed by 291 learners
Live video meetings
1-3 learners per class