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Health & Wellness

A New You! A Comprehensive Self-Development Course! (13-18) Part 2

This course is a step-by-step guide to help students experience real personal growth. Tools to help students be in control of their mind are shared as well as tips to help with time management, organization, and discovering their passions.
Paige Chavez - Life and Strengths Coach
54 total reviews for this teacher
2 reviews for this class
Completed by 5 learners
year old learners
learners per class


Charged upfront
$18 per class
Meets 1x per week
Over 7 weeks
55 minutes per class

Available times

Table of available sections


Class Experience

Students will learn how to better control their thoughts, manage their time, share their passions, and make choices that are in alignment with their values and priorities.
I am a certified emotional breakthrough facilitator and have coached over 20 individuals. I won't be using the extent of my training on Outschool, but my experience does help me provide basic tools that you can use. I have been certified through the Vibrant Living Academy as a Holistic Health Coach (after completing a 6-month program) and am trained in the things I will teach and provide.
A simple homework assignment is given at the end of every class to help the student apply what they learned.
I require that each student come to class with a notebook that is specific to this class. I recommend also coming with a folder or a place to store the printouts you will receive.
55 minutes per week in class, and maybe some time outside of class.
This class outline is based on the book: "7 Steps to Vibrant Living" by Stacy Harmer. The actual book is not discussed in class; I created my own worksheets and other material to help students apply the lessons taught in it as well as the lessons I feel apply in accomplishing the class goal.


Paige Chavez - Life and Strengths Coach
Lives in the United States
I see potential in every person I meet, and I want to help YOU be the best that you can be! My Bachelor's degree in Communication and Life Coach certification give me the tools I need to help you. Let's grow together!
54 total reviews
65 completed classes

About Me

Hello! My name is Paige, and I have a passion for helping youth discover their passions and power. 

I graduated with a BA in Interpersonal and Family Communication, and I am a certified Holistic Health Coach. I believe that you are special! My... 
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