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Are You Prepared? Learn How to Survive Extinction Level Events!

zz情緒調節、克服憤怒(針對小學員)2天課程

班級
Ms. Sheera (she/her)
平均評分:4.9評論數量:(268)
在為期兩天的課程中,學習者將增強情緒調節技能,建立信心,並探索應對憤怒時可以使用的各種策略。
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課堂經歷

Students will explore their understanding of anger and enhance their repertoire of various coping strategies that can be utilized in a variety of situations and within different environments.
Ms. Sheera has a 4 year Bachelor of Arts Degree in Child and Youth Care and a 3-year college Diploma in Child and Youth Work. She has been creating and facilitating emotional regulation groups for over 20 years in numerous environments, such as in schools, group home facilities and community centres; and with a variety of children and youth (i.e. children and youth with ASD, ADHD, OD, CD, anxiety diagnoses, as well as neurotypical children and youth). 
Ms. Sheera has the following training certifications and continuously participates in professional learning opportunities:
- Solution-Focused Therapy
- Applied Suicide Intervention Skills Training (ASIST) certification
- Mental Health First Aid certification
- Understanding and Intervening in the Cycle of Youth Violence training
- Single Sessions Counselling certification
- Courageous Conversations, Confronting Racial Discrimination and Anti-Black Racism (monthly ongoing opportunity)
- Indigenous Perspectives on Mental Health and Trauma training sessions
Ms. Sheera is also a Professional Member of the Ontario Association of Child and Youth Care.
Ms. Sheera is a neurodivergent educator with an ADHD diagnosis.
Materials needed for class 2:

Learners may choose one of the following craft activities-

Coping Key Chain activity
- scissors
- print out (as provided by the teacher in classroom section prior to last class commencing)
- a hole punch (or pen or pencil to make a small hole)
- a keyring (or string, something to tie them all together and act similar to a keyring)
- printer 

Coping Strategies Choice Board activity
- scissors
- print outs (as provided by the teacher in classroom section prior to last class commencing)
- clear sheet protector 
- velcro
- printer 
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Scissors are required for the last class. Adult support may be required.
平均評分:4.9評論數量:(268)
教師檔案
Welcome! I am thrilled you're here!

As Child and Youth Counsellor with over 24 years of experience working with young people, I am deeply committed to supporting children and youth's mental health, well-being, and life skills.

My heart is full... 
團體課

US$43

用於 2 課程
2x 每週, 1 週
40 分鐘

由 9 學習者完成
即時視訊會議
Ages: 4-7
4-6 每班學員人數

該課程不再提供
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