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課堂經歷
In this one-time class learners will explore breathing techniques, yoga postures and mindfulness all while going on a fun fairy garden adventure! Learners are invited to bring their fairy wings to class but it is not required. Class Structure: 1. Welcome and introductions (learners will be invited to share something with the class but it is not required). 2. We will move on to a breathing technique (e.g. balloon breath or bumblebee breath). 3. We will do some stretching while packing our...
I’m a Cosmic Kids certified yoga teacher. I have been practicing yoga for over 20 years. I also have a Masters degree in developmental psychology.
Please clear a space to practice yoga in. Have a yoga mat, carpet or towel ready to practice on. Have your child practice in comfortable clothes and bare feet to prevent slipping. Have a water bottle handy.
Please make sure you have an open space set up for your child and supervise in the unlikely event that any injuries occur.
Hi! I live near Ottawa, Canada with my husband and two kids. I’m a cosmic kids certified yoga teacher and I have been practicing yoga for over 20 years! I also have a M.A. in developmental psychology. Before the pandemic, I taught yoga in...
團體課
US$8
每班見面一次
35 分鐘
由 4 學習者完成
即時視訊會議
Ages: 3-7
2-6 每班學員人數